Nutritious Broccoli Poha Recipe for Toddlers and Kids
Introduce your kids to the Nutritious Broccoli Poha Recipe for Toddlers and Kids. This recipe can be served as a healthy breakfast.
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Ingredients
- 1 cup poha (flattened rice)
- 1/2 cup broccoli florets (finely chopped)
- 1 small carrot (grated)
- 1/4 cup peas (optional)
- 1 small onion (finely chopped)
- 1/2 tsp mustard seeds
- 1/2 tsp teaspoon cumin seeds
- 1-2 green chilies (optional, finely chopped)
- 8-10 curry leaves
- 1/4 turmeric powder
- Salt to taste
- Lemon juice (optional)
- Fresh coriander leaves (chopped, for garnish)
Instructions
- Rinse the poha under running water in a colander until it softens. Drain completely and set aside.
- Heat oil or ghee in a pan over medium heat.
- Add mustard seeds. When they start to splutter, add cumin seeds.
- Add the chopped onion and sauté until it turns translucent.
- Add turmeric powder and salt. Mix well.
- Add the softened poha to the pan and mix gently to combine all ingredients. Cook for another 2-3 minutes, ensuring the poha is well-coated with the spices and vegetables.
- Turn off the heat. If desired, add a squeeze of lemon juice for some tanginess.
- Garnish with fresh coriander leaves and serve warm.