In a sauce pan take 2 tablespoon energy nutri mix and add milk and water to it.

Stir well to get a lump free mixture.

Transfer the sauce pan to stove and cook the mix for 10 minutes to get a creamy porridge of flowing consistency.

Keep stirring to ensure the mix does not catch the bottom of the sauce pan.

Put off the flame.

Add honey , dried rose petals and slivered almonds.

Stir well.

Pour the porridge to popsicle moulds.

Keep the popsicle maker in freezer for 3-4 hours.

Run the pospicle mould under warm water for few seconds to unmould the popsicles.

Serve the flavorful and healthy popsicles to your little ones and watch them vanish with a spark in their eyes !