Bottlegourd Puree or Louki Puree for Babies
A wholesome, nutritious puree for babies who are beginning solids.
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Ingredients
- Half of 1 medium sized Lauki Bottle Gourd
- 1 tbsp Moong Dal
- A pinch of Jeera Cumin powder
Instructions
- Wash and peel the Lauki.
- Cut the peeled lauki into small cubes.
- In a pressure cooker, add the lauki and moong dal with 50 ml of water.
- Cook for 1 to 2 whistles on a medium flame.
- After it cools, add jeera powder and either mash it or blend it to make a soft puree.