Introducing the Whole Wheat Banana Bread Recipe, a delightful and healthier twist on the classic banana bread. As someone who values recycling and reusing, and in my quest for a healthier banana bread suitable for babies and kids, I stumbled upon this gem!
I was determined to find a healthier alternative to traditional banana bread recipes, which often use refined flour (maida) and white sugar. This recipe not only makes use of overripe bananas but also swaps out white sugar with jaggery, making it a healthier choice. By incorporating whole wheat flour, it offers a nutritious twist to satisfy both taste buds and nutritional needs.
Get ready to indulge in this wholesome Whole Wheat Banana Bread, perfect for babies, kids, and the entire family. It’s a great way to enjoy a classic treat while keeping it nutritious and delicious!
Whole Wheat Banana Bread Recipe
Dry Ingredients
- 2 cups of whole wheat
- 1/2 cup together almond slices and cashews
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 3-5 cardamoms
Wet Ingredients
- 3 ripe bananas
- 1 cup jaggery (Use 100% Organic Jaggery)
- 1 cup yogurt or buttermilk
- 1/2 cup cold butter
Method
1. Sieve all the dry ingredients together and mix them well.
2. Mash the bananas in a bowl. Add the powered jaggery to the mashed banana and mix well.
4. Crumble the butter with your fingers into the banana jaggery mix and add yogurt. Combine well.
5. Mix the dry and wet ingredients together and add the slivered almonds and cashew pieces (my son hates cashews so I try to disguise them in cakes and bread).
6. Preheat the oven to 350 degree Fahrenheit. Grease and flour a loaf pan.
7. Pour the batter into the greased loaf pan and bake for 1 hour. The baking time depends upon your oven, so keep checking in between to prevent it from burning.
8. The loaf is ready when a tooth pick inserted into it comes out clean. Cool the loaf before cutting and serving.
Notes – Baking powder and soda can be omitted if you like, although I haven’t tried it.
This whole wheat banana bread recipe is a great lunchbox and travel snack, and actually tastes so much better than the refined flour/sugar versions. So the next time you see your precious bananas browning on the kitchen counter, you know what to do!
Whole Wheat Banana Bread Recipe with Jaggery for Kids
Ingredients
- 2 cups of whole wheat
- 1/2 cup together almond slices and cashews
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 3-5 cardamoms
- 3 ripe bananas
- 1 cup jaggery
- 1 cup yogurt or buttermilk
- 1/2 cup cold butter
Instructions
- Sieve all the dry ingredients together and mix them well.
- Mash the bananas in a bowl.
- Add the powered jaggery to the mashed banana and mix well.
- Crumble the butter with your fingers into the banana jaggery mix and add yoghurt. Combine well.
- Mix the dry and wet ingredients together and add the slivered almonds and cashew pieces (my son hates cashews so I try to disguise them in cakes and bread).
- Preheat the oven to 350 degree Fahrenheit.. Grease and flour a loaf pan.
- Pour the batter into the greased loaf pan and bake for 1 hour. The baking time depends upon your oven, so keep checking in between to prevent it from burning.
- The loaf is ready when a tooth pick inserted into it comes out clean. Cool the loaf before cutting and serving.
- Note - Baking powder and soda can be omitted if you like, although I haven't tried it.
shell says
Hi! 3 ripe bananas is how many cups. Asking because banana sizes vary significantly
Hema says
It can be 1 or 1.5 cups. Please check the consistency and add accordingly.
Uma says
You have said 350 degrees Celsius..don’t you think it’s too high ..or it should have been 350 d Fahrenheit
Dr Hemapriya says
Thank you for highlighting it Uma. We would immediately change.
Surinder says
Kindly let me know if eggs can be used and how.
Dr Hemapriya says
Instead of Baking soda and Baking powder you can used 3-4 eggs.
Apart from this we have now made a sponge cake with egg the recipe details is provided in the below link.
Basic Whole Wheat Cooker Sponge Cake [No Oven | No Baking Powder | No Maida | No Sugar] – https://bit.ly/2Bwmg15
Apart from this we have many egg recipes for babies and kids and it is provided in the below given link
Egg archive – https://bit.ly/3dxMVaN
Vandana says
Hi .I tried this recipe with frozen Banana and reduced the b powder to 1/2tsp and baking soda to 1/4tsp as I felt banana is a great substitute for rising agent.but the batter was too thick and dry so I added more 1/4cup of curd .it turned dense .pls reply
pr says
Hi Vandana,
All the ingredients need to be in room temperature ( except the ones that are specified to be used cold). The over ripe bananas are egg substitutes and help the cake to rise. Also, adding curd after the dry and wet Ingredients are mixed, must also have resulted in a denser cake.
Sonali says
Tried this recipe today, and it turned out so good, thanks for sharing with us!
pr says
welcome dear 🙂
Meena says
This is the best banana bread recipie I have tried
pr says
Thanks dear 🙂
bhavna says
dear
i dont have enough yogurt for the wet ingredients.
is there any other substitute for yogurt
Dr Hemapriya says
I think I am late to answer it. And yogurt is an import ingredient here.
Bhavani says
Hello! This is a great recipe with jaggery. I live banana bread with walnuts. Can this be made using microwave oven?
Dr Hemapriya says
You can try in oven also dear.
Aarthie says
Hello doctor, the temperature mentioned is 350 degrees Celsius, i just want a clarification, is it celsius or farenheit?
I saw some other recipes for bread which calls for 180 degree c ( which converts to around 350 degrees f).Please clarify
By the way thanks for simplifying banana bread recipe for beginners like me.
Dr Hemapriya says
Hi Aarthi, the temperature mentioned in the recipe is in farenheit, thanks for informing us about the correction.
Cheenu says
HI – Can you put a conversion chart – ie 1 cup is how many grams and so on?
Thanks
Cheenu
Dr Hemapriya says
HI Cheenu, we take your suggestion and thanks for that
Sonia says
If I want to make half the size, can I cut all the ingredients exactly in half (including hte baking powder, soda measurements). Thanks!
Dr Hemapriya says
Yes, you can by reducing the ingredients proportionally.
Shravani murthy says
Dear how to bake without oven. I don hav oven in my homr
Dr Hemapriya says
Hi Shravani,
Here is a Whole Wheat Cake Recipe that can be done in cooker