Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Deliciously Nutritious Bajra Upma Recipe: A Wholesome Twist to Start Your Day!
Bajra Upma, a beloved dish enjoyed throughout India for breakfast, lunch, or evening snacks, offers a delightful and customizable culinary experience. With the freedom to choose any grain and an array of vegetables, this dish allows you to create your own unique blend of flavors. From ketchup to chutney, the serving options are endless. Today,…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
