Having trouble with kids eating fish? Make them fans of this nutrient-rich food with these healthy Fish Recipes for Babies and Kids. If you’re Malayali or Bengali, you’ll understand when I say that for many people in our country, lunch is incomplete without some kind of fish! Whether it’s saltwater fish or freshwater fish, pomfret…Read More
30+ Healthy Cauliflower Recipes for Babies and Kids
Cauliflower is a vegetable that can be used in so many ways. Here are over 30 healthy cauliflower recipes for babies and kids, from puree to pizza and more! Most of our weekly grocery lists include cauliflower, and we generally tend to make regular stir fries or curries with it. Or we just add it…Read More
35 Healthy Spinach Recipes for Babies and Kids
Kids turning away from spinach? We have you covered! Check out our healthy spinach recipes for babies and kids, perfect for all the fussy eaters out there! If there’s one thing kids all over the world run from, it’s greens in their food! No one knows why, but many kids pick out the green things…Read More
20 Healthy Chinese Recipes for Kids
Skip MSG-laden and high sodium dishes with these 20 Healthy Chinese Recipes for Kids! Made with healthy ingredients and designed to be a hit with the kids! Before we enter into the post, I’d like to put up a disclaimer – these recipes aren’t authentic Chinese. These are what we call Indo Chinese, dishes derived…Read More
30 Healthy Papaya Recipes for Babies and Kids
Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
32 Tasty and Healthy Jackfruit Recipes for Kids
The humble jackfruit is incredibly versatile! Check out various ways to include jackfruit in your kid’s diet with these healthy jackfruit recipes for kids. When we think of jackfruit, most of us think of the sweet yellow flesh of a ripe jackfruit, that’s delicious to eat on it’s own. At most we might also consider…Read More
Quinoa Vegetable Upma
Quinoa is one of the most popular gluten-free healthy foods, which is high in protein. There are only few plant foods that contain all nine essential amino acids. Quinoa is one among them. It is also high in fiber, magnesium, vitamin B & E, iron, potassium, calcium, phosphorus and various beneficial antioxidants.We have made the…Read More
Kid-Favorite Sweet Corn Fried Rice Recipe
Sweet corn fried rice comes to the rescue when it comes to making a lunchbox that satisfies kids! It’s no easy task to ensure the meal looks appetizing and tastes delicious while being nutritious too. That’s where this delightful sweet corn fried rice dish checks all the boxes – it’s not only yummy and appealing…Read More
Oats Egg Custard for Toddlers
Custard is a soft, creamy dessert that’s ideal for young kids, but practically we often have difficulty finding a recipe that’s safe and healthy enough to feed our little moppets. I’ve also had trouble hunting for the right kind of recipe, and so we’ve gone ahead and created our own! Not just that, we’ve also…Read More
Bread Halwa Recipe for Toddlers
Today’s recipe is a quick and delicious dessert for toddlers, older kids and the whole family – Bread Halwa. I saw this recipe in a magazine once and was waiting to try it out whenever I had leftover bread. Although, when you have kids at home, you’re more likely to run out of bread than…Read More