Many Moms have this question in mind ! Is almond milk for babies safe ? Whether it’s a lactose intolerance or you’re going vegan, many people are on the lookout for plant-based milks as an alternative to cow’s milk. There are many options too, but almond milk seems to be the most popular of them….Read More
30 Healthy Fish Recipes for Babies and Kids
Having trouble with kids eating fish? Make them fans of this nutrient-rich food with these healthy Fish Recipes for Babies and Kids. If you’re Malayali or Bengali, you’ll understand when I say that for many people in our country, lunch is incomplete without some kind of fish! Whether it’s saltwater fish or freshwater fish, pomfret…Read More
Easy and Healthy Kesar Lassi Recipe
Boost immunity and get your daily dose of nutrients with this easy and healthy Kesar Lassi Recipe that’s perfect for the whole family this season! When you think of lassi, you often think of a summer drink, that’s cool and refreshing on a hot, muggy day. However, lassi is also a great drink for the…Read More
30+ Healthy Cauliflower Recipes for Babies and Kids
Cauliflower is a vegetable that can be used in so many ways. Here are over 30 healthy cauliflower recipes for babies and kids, from puree to pizza and more! Most of our weekly grocery lists include cauliflower, and we generally tend to make regular stir fries or curries with it. Or we just add it…Read More
35 Healthy Spinach Recipes for Babies and Kids
Kids turning away from spinach? We have you covered! Check out our healthy spinach recipes for babies and kids, perfect for all the fussy eaters out there! If there’s one thing kids all over the world run from, it’s greens in their food! No one knows why, but many kids pick out the green things…Read More
20 Healthy Chinese Recipes for Kids
Skip MSG-laden and high sodium dishes with these 20 Healthy Chinese Recipes for Kids! Made with healthy ingredients and designed to be a hit with the kids! Before we enter into the post, I’d like to put up a disclaimer – these recipes aren’t authentic Chinese. These are what we call Indo Chinese, dishes derived…Read More
30 Healthy Papaya Recipes for Babies and Kids
Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
32 Tasty and Healthy Jackfruit Recipes for Kids
The humble jackfruit is incredibly versatile! Check out various ways to include jackfruit in your kid’s diet with these healthy jackfruit recipes for kids. When we think of jackfruit, most of us think of the sweet yellow flesh of a ripe jackfruit, that’s delicious to eat on it’s own. At most we might also consider…Read More
Mushroom Tikka
This Mushroom Tikka recipe is ideal for an everyday family meal or when you’re hosting guests – it’s easy, healthy and delicious! The word ‘tikka‘ has so often been associated with non vegetarian feasts, that people don’t find the need to specify what kind it is! However, there are several vegetarian tikka recipes too, which…Read More
Homemade Peanut Butter
One of the few things I’ll never tire of having is peanut butter! The nutty-salty-sweet taste and the crunch of nuts is just amazing. Not to mention that peanuts are full of healthy fats, making this a healthy thing to eat! But store bought peanut butter often comes with a load of preservatives that can…Read More