Get ready for a delicious and healthy treat with this Thatta Snack – the protein-rich, crunchy, tasty, and colorful Black Eyed Beans Salad! You may know black-eyed beans as lobia, Karamani, or Thatta Payiru, often used in curries and pulaos. These beans are not only flavorful but also packed with nutritional goodness. They’re a rich…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Indian Style Healthy Egg Salad Recipe
Boiled eggs are an excellent way to make sure that kids get enough protein, but they may not always be welcomed with open arms. We’d recommend tossing them with finely chopped vegetables and seasonings to make a delicious and healthy egg salad! This egg salad can be served as a side dish with meals or…Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
Sweet Corn Salad – Refreshing Summer Snack
We launch our Mums in the Kitchen Series today with a fresh Sweet Corn Salad Recipe. Watch this space all week for a new recipe every day! Today, we have a lovely, refreshing salad that’s perfect for summer. Vibrantly colored, this Sweet Corn Salad makes a fun snack for kids. This summer salad is succulent,…Read More
