It is common knowledge that salt shouldn’t be given to babies under one year, but this often brings forth another doubt: Can I give my Baby Himalayan Salt? Salt. One of those things that has not just culinary, but historic and cultural significance, particularly in India. Our ancestors considered salt a holy food. Gandhiji’s Dandi…Read More
Plant-Powered Parenting: 5 Expert Tips for Raising Healthy Kids in a Vegan Home
To raise healthy kids in a vegan household, the journey can be both surprising and deeply fulfilling. It’s fascinating to note that in 2014, the Registrar General of India reported nearly 70% of individuals above 15 years of age as non-vegetarians, challenging the assumption that India is predominantly vegan. However, there’s positive news too –…Read More
The Hidden Dangers of Packaged Fruit Juices: A Wake-Up Call
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
When and How to Use Coconut Sugar for Your Little One
Are you concerned about the effects of sugar, especially on kids? Curious about coconut sugar for babies? We all know that sugar is particularly bad for kids, and sugary treats often lack nutrition. As a result, many Moms reach out with questions about healthier alternatives. Today, let’s focus on a common inquiry – Is coconut…Read More
4 Kid-Friendly Fruit and Vegetable Smoothies
If you thought smoothies are only for adults, think again! Smoothies are an easy way to ensure fussy toddlers get their daily quote of fruits and veggies. Since we know how picky kids over one can be, we’ve got together a bunch of fruit and vegetable smoothies that look as good as they taste! 4…Read More
Top 3 Power-Packed Immunity Boosting Juices for Kids
Immunity boosting juices are an excellent way to protect your little ones from common colds and illnesses as the weather gets colder. Parents all over the world are seeking ways to ensure their children’s health during the colder months, and one of the simplest methods is to incorporate an abundance of fruits and vegetables into…Read More
Yoga: The Secret to Helping Kids Eat Healthy
Yoga helps kids eat healthier by building positive habits early on. Just like adults, children can develop cravings and habits over time. However, let’s explore how yoga helps introduce surprising benefits that can positively impact their choices. By integrating yoga into their lives, we can witness how it contributes to healthier eating habits for kids….Read More
The Best Rice for Babies: A Guide to Choosing the Right Grain
Along with wheat, rice is one of the staple grains of our country, and is popular across all states. Most of us can’t resist a hot, steaming plate of biryani or pulao! Rice is also comfort food, with dal-rice, curd rice and khichdi being common choices. Due to its versatility, ease of cooking and easy…Read More
Which is the Best Cooking Oil for Babies?
Selecting the right cooking oil for babies is a crucial decision as they progress to stage 2 of trying more diverse dishes after the initial plain cereals and purees. Watching their little mouths open and the adorable expressions they make as they try their first foods is truly a delightful experience. As you step into…Read More
6 Easy Ways to Introduce Your Kids to a Sugar-Free Diet
Embarking on a sugar-free diet for your kids is a powerful decision, considering how sugar seems to be everywhere in today’s world. We all want our children to kickstart their day with a wholesome breakfast, but it’s hard to compete with the enticing advertisements on television. Sugary cereals, toaster pastries, and donuts are cleverly disguised…Read More
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