Looking for ways to sweeten your child’s food in a healthy way? Check out our guide on How to Choose a Healthy Sweetener for Kids – and the whole family! Go to any party or gathering across the world, and you’ll find that no matter what the cuisine or the main dish, the meal is…Read More
20 Healthy Junk Food Recipes for Kids
Healthy Junk Food – is it even possible? Yes, and we’ll show you how with a collection of healthy junk food recipes for kids, including their favorites! They say that you should treat your body like a temple, keeping it pure and sacred. Unfortunately, we tend to forget this fact and throw in junk from…Read More
Can I give my Baby Spinach?
Spinach is one of the trickiest vegetables to feed kids. That’s why most Moms want to introduce it as soon as possible and ask: Can I give my Baby Spinach? ‘Popeye the Sailor Man’ is one of those special cartoon characters of our childhood, whom all of us can relate to! Who didn’t enjoy seeing…Read More
40+ Healthy Pumpkin Recipes for Babies and Kids
Pumpkins are loaded with immune-boosting vitamins, making them perfect for this season! Try out these healthy pumpkin recipes for babies and older kids. The weather is getting cooler, and there are some cold winds blowing about. If you’re a Mom, there are a few thoughts that immediately jump to your mind – Are the winter…Read More
Should I Give My Child Cod Liver Oil?
Should I give my child cod liver oil? Nutritional deficiencies are a risk with picky eaters and parents often wonder about supplements like cod liver oil. Many Moms are not aware that a balanced diet plan is more important than finishing a plate full of food. An unbalanced diet can lead to nutritional deficiencies, which…Read More
Can I Give my Baby Prunes?
Prunes are known to be great at relieving constipation, so if your baby is having trouble with her bowels, it’s natural to ask: Can I Give my Baby Prunes? If you were to list out all the healthy foods to give kids, dry fruits take one of the top positions in the list. When we…Read More
4 Common Nutritional Deficiencies in Children
Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
6 Amazing Health Benefits of Sprouting
Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
Can I give my Baby Sabja Seeds?
Sabja seeds are those tiny jelly like balls in your lemonade. Since they’re so cooling, Moms often wonder: Can I give my Baby Sabja Seeds in summer? Have you ever had lemonade with tiny little jelly balls floating in them? If so, in all likelihood what you saw were Sabja seeds! These tiny little ball…Read More
13 Foods to Avoid During Pregnancy
Pregnancy is a time when your diet needs more attention than ever! Here is a list of foods to avoid during pregnancy to ensure good health for Mom & baby. For many women, one of the first signs of pregnancy is a change in eating habits – even before the line turns blue on the…Read More
