Iron is a nutrient most Indian kids are deficient in, especially if they’re vegetarian. Here are 8 Vegetarian Foods to Increase Iron Levels in kids. We’ve often heard of the fact that iron is an important nutrient, especially for growing children. We are aware that we need iron for hemoglobin and for proper oxygen transfer…Read More
Top 10 Iron Rich foods for Kids with Recipes
Top 10 iron-rich foods play a vital role in brain development for children. Regardless of age, physical fitness, or nutrient needs, iron supplementation is crucial. In this article, we’ll explore the functioning and requirement of this essential nutrient, emphasizing the importance of incorporating these top 10 iron-rich foods into your child’s diet. Let’s delve into…Read More
Does my Baby/Toddler need Iron Supplements?
It is a common myth that ” Babies after 6 months need Iron Supplements” and mommies are concerned whether their babies might become anemic if Iron is not supplemented. This is not true for all babies and kids. So here arises the question ” Does your Baby/Kid really need Iron Supplementation? “ To understand clearly…Read More
