Protein is extremely important for life, but most Indians are lacking in it. Here are the best plant & animal based protein sources for babies and kids. Ask any school going child what they know about protein and they’ll tell you it’s basic definition – proteins are the building blocks of life. When you think…Read More
When Can I Give my Baby Meat and Fish?
There’s a lot of advice on weaning all over the internet, but most of them deal with vegetarian food or food from plant sources. If you’re a family who eats eggs, fish and meat, you’ve probably wondered, ‘When can I give my baby meat and fish?’ You’re likely to have heard about the benefits of iron from…Read More
