Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
Moong Dal Sprouts Dosa Recipe for Kids
Moong Dal Sprouts are one of the richest source of proteins and are very beneficial for growing children. As always kids hate nutritious food here is an easy way to introduce the moong dal sprouts into your kids diet The original recipe by Chef Harpal Singh sokhi on Food Food channel and I have modified…Read More
