It’s that time of the year again, and we’re soon going to be subject to an onslaught of the cold and flu season. This phenomenon of runny nose and sneezing come under the term ‘common cold’. And when you add kids to the equation, it’s commoner than you think! That is why cold and flu…Read More
Wash Hands to Save Lives – Global Handwashing Day
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi If you’re a Mom, you’ve probably experienced at least one incidence of your baby having diarrhea, also known as loose stools. I’m sure you remember how it was – your little one feeling fatigued and you panicking about…Read More
How to Stop Thumb Sucking in Children
Moms across the world have several common complaints, regardless or where they live. Some of these are their child’s refusal to use the potty, picky eating or one that many find confusing – thumb sucking. Should they try to stop it or let it go on? Will their child continue the habit into their teens?…Read More
Gopalkala Recipe (Brown Rice Flakes in Yogurt)
Gopalkala is a yogurt based dish made in Maharashtra specially on the occasion of Janmashtami, the birthday of Lord Krishna. The curd is in accordance with the ‘dahi handi’ or ‘yogurt pot’ which plays an important role during Janmashtami celebrations! This healthy and scrumptious dish is made with beaten rice (poha), curd and cucumber. Gopalkala…Read More
What does Healthy Water do for your Body?
“Thousands have lived without love, not one without water.” – W.H. Auden For those who claim that you can’t live without love, this quote certainly put things in perspective! While we can’t deny that a life without love isn’t worth living, we can’t help but deny the vital role of water in preserving life on…Read More
Effective Toddler Indigestion Home Remedies: Natural Solutions for Digestive Discomfort
Don’t we all want to discover an effective toddler indigestion home remedy? As a caregiver, we often find ourselves playing the roles of a nurse and doctor for our little ones, especially when they experience complaints like “toddler indigestion.” Finding the right remedy that can bring much-needed relief to these young ones becomes crucial. While…Read More
10 Relaxing Yoga Poses for Busy Moms
Moms across the world have many common health challenges, depending upon which stage of motherhood they’re in. Postpartum Moms find that their body has changed, as has their posture. Nursing Moms often have achy necks and backs, while Moms of toddlers find that constant bending and lifting is taking a toll on their backs. Moms…Read More
Protein Delight Milkshake: Revitalize and Indulge Moms’ Wellness!
When it comes to the incredible journey of motherhood, one thing is certain – it requires immense strength and nourishment. That’s why we’ve created the perfect solution for you: the Protein Delight Milkshake, made with our specially crafted Protein Delight Powder. Packed with essential nutrients and delicious flavors, this milkshake is designed to provide the…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
Healthy Multigrain Paratha Recipe
Parathas are a staple food all over India; yes, even in South India! There are so many regional variations that you could keep making parathas every single day and you still wouldn’t get bored! As people get more health conscious, the trend has been towards using whole grains and millets when making this traditional dish,…Read More
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