You’re a Mom, so you know that kids are just bundles of energy! They jump around, climb everywhere and yes, follow you all around the place as well – all that needs lots of energy. And considering how fussy they are with their food, its quite likely that they’re not getting the nutrients and calories…Read More
Dates Sesame Seeds Ladoo Recipe
Our Dates Sesame Seeds Ladoo recipe for today features delicious and healthy energy balls, popular in Indian households everywhere. Both dates and sesame seeds provide necessary warmth to our body during winters apart from their long health benefits. Sesame seeds sweets are typically made during Makar Sankranti in India using sugar or jaggery. Here dates…Read More
Jaggery Ginger Turmeric Ball for Toddlers – Amazing Immunity Booster for Kids
As soon as the first signs of winter appear, I prapar a batch of Jaggery Ginger Turmeric Balls. We also start modifying our wardrobes. Out with the short and thin fabrics, in with the sweaters and heavy blankets! But winter doesn’t just make us feel cold on the outside, it also messes with our immunity….Read More
No Bake Brownies with Dry Fruit
Brownies are an instant favorite with kids and adults alike! But if you’d rather not go through the hassle of baking, try these healthy no bake brownies packed with the goodness of dry fruit! Our no bake brownies are rich , chocolatey and healthy, and are good for kids over 2 years of age. They…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
No Bake Energy Balls For Kids
Have you ever gotten tired simply by watching kids jump around? They have so much energy and expend it just as well! Well, even if it results in a few broken vases or upturned cushions, it’s good for kids to be active; after all, that’s how they grow. But to maintain this level of activity,…Read More
Poha Laddu Recipe
It’s not always that you find a recipe that’s easy to make, tasty and healthy, but Poha Laddu checks all the boxes! Poha/ beaten rice flakes are rich in iron,carbohydrates and low on gluten. Poha is easily digested, so this is one snack that’ll be easy on the tummy. Poha is also rich in iron, with 20…Read More
Crunchy Vegan Soya Chana Dal Cutlets with Zero Fat
During the summer vacation when the kids are at home, their frequent cries of ‘I’m bored’ or ‘I’m hungry’ can be overwhelming. With the frequency at which they get hungry, you wonder how they manage at school the rest of the year! Well, the only answer to this is a snack, and what better option…Read More
Colorful Fruit Skewers for Summer
Come summer, and kids’ appetites take a collective nosedive. You can’t blame them – the heat is intense! All they feel like doing is drinking something and running around. Heavy food is definitely a no-no during this season, as it feels uncomfortable and takes longer to digest. That’s why salads, watery soups and juices take…Read More
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