There is a lot of buzz about organic foods, leaving parents confused. Is Organic Food Healthy for Kids? Find out all about organic food in this article. As a parent, one of the biggest responsibilities we have is ensuring good, healthy, nutritious food for our children. We need to ensure that the food we provide…Read More
4 Common Nutritional Deficiencies in Children
Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
The Best Protein Sources for Babies and Kids – Plant and Animal Based
Protein is extremely important for life, but most Indians are lacking in it. Here are the best plant & animal based protein sources for babies and kids. Ask any school going child what they know about protein and they’ll tell you it’s basic definition – proteins are the building blocks of life. When you think…Read More
The Hidden Dangers of Packaged Fruit Juices: A Wake-Up Call
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
Yoga: The Secret to Helping Kids Eat Healthy
Yoga helps kids eat healthier by building positive habits early on. Just like adults, children can develop cravings and habits over time. However, let’s explore how yoga helps introduce surprising benefits that can positively impact their choices. By integrating yoga into their lives, we can witness how it contributes to healthier eating habits for kids….Read More
Which is the Best Cooking Oil for Babies?
Selecting the right cooking oil for babies is a crucial decision as they progress to stage 2 of trying more diverse dishes after the initial plain cereals and purees. Watching their little mouths open and the adorable expressions they make as they try their first foods is truly a delightful experience. As you step into…Read More
6 Easy Ways to Introduce Your Kids to a Sugar-Free Diet
Embarking on a sugar-free diet for your kids is a powerful decision, considering how sugar seems to be everywhere in today’s world. We all want our children to kickstart their day with a wholesome breakfast, but it’s hard to compete with the enticing advertisements on television. Sugary cereals, toaster pastries, and donuts are cleverly disguised…Read More
Garlic Soya Noodles Recipe
If there’s one packaged food item that everyone in the country eats, it’s got to be instant noodles! From kids to college students to busy professionals – a pack of noodles is an easy and convenient way to satisfy those hunger pangs in a tasty manner. However, most of the processed noodles available today aren’t…Read More
How Sugar Addiction Can Lead to Diabetes in Kids
In the midst of concerns about diabetes in kids, there are heartwarming moments that unfold in homes worldwide. After weeks of trying, your baby finally says ‘Mama’ with eagerness and excitement. It’s an incredible feeling, and you can’t help but be overjoyed! In the midst of your happiness, you promise a sweet treat as a…Read More
