How to make teeth whiter in both kids and adults? One of the first things you notice about other people is their smile, isn’t it? And if it’s a sincere one that reaches their eyes, it leaves you with a good feeling. At the same time, a smile with yellow, plaque-stained teeth is a total…Read More
5 Tips to Protect Your Kids From Allergies
Protect your kids from allergies with these natural and surprisingly simple strategies! We all know the constant anxiety that comes with having a child allergic to certain substances, fearing they might have a severe reaction. But worry no more! While you can’t shield them from every little cold or flu, there are powerful ways to…Read More
What you need to know about the Nipah Virus
If you’ve been following the news lately, you must be aware of the outbreak of the Nipah virus in a part of North Kerala. The media has been abuzz with mention of this virus, and not without reason – many people have already lost their lives to this deadly virus. This isn’t India’s first time…Read More
5 Ways Dance Reduces Stress In Children
Ask any adult if they think today’s society is more stressful than ever before and you will probably hear a very loud “Yes!” However, ask the same adults if they think children are more stressed-out than ever before and you will be met with hesitation. They may agree that the demands of school, sports, and…Read More
Plant-Powered Parenting: 5 Expert Tips for Raising Healthy Kids in a Vegan Home
To raise healthy kids in a vegan household, the journey can be both surprising and deeply fulfilling. It’s fascinating to note that in 2014, the Registrar General of India reported nearly 70% of individuals above 15 years of age as non-vegetarians, challenging the assumption that India is predominantly vegan. However, there’s positive news too –…Read More
The Hidden Dangers of Packaged Fruit Juices: A Wake-Up Call
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
How to Use Essential Oils for Children
Essentials oils have wonderful health benefits. Studies show that the smell of oranges alone helps dental patients feel less anxious when they are visiting their dentist. Lavender is known to be a great calming oil that helps soothe and relax the senses. While essential oils are natural and beneficial to our senses and tired bodies, they…Read More
How Clean is the Air inside your Home?
As parents, we often talk to our kids about the importance of gratitude. We teach them to thank others and also to be grateful for all the blessings we have. We tell them that we are lucky to have our health, our family, food to eat and so on. However, we often forget a very…Read More
Home Remedies for Dry Cough in Babies and Kids
I completely understand how distressing it can be for parents to see their child suffer, especially when they have a dry cough. Even though any kind of cough is tough on kids, dry coughs can be particularly irritating to their little throats. It’s heartbreaking because babies can’t communicate their discomfort to us. The American Academy…Read More
Chilly Days, Cozy Gear: 10 Winter Essentials for Little Ones
We’ve often heard of the term ‘winter wonderland’, and it often makes us think of snow covered peaks and fir trees. However, in India, winter can mean anything from snow fall to a blast of chilly air! Depending upon where you live in India, you may experience any kind of cool weather, with coastal areas…Read More