When it comes to the incredible journey of motherhood, one thing is certain – it requires immense strength and nourishment. That’s why we’ve created the perfect solution for you: the Protein Delight Milkshake, made with our specially crafted Protein Delight Powder. Packed with essential nutrients and delicious flavors, this milkshake is designed to provide the…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
Healthy Multigrain Paratha Recipe
Parathas are a staple food all over India; yes, even in South India! There are so many regional variations that you could keep making parathas every single day and you still wouldn’t get bored! As people get more health conscious, the trend has been towards using whole grains and millets when making this traditional dish,…Read More
This Festive Season, #SayNoToFoodPoisoning!
Everyone loves starting things afresh; it’s a very therapeutic feeling! And even if we’ve celebrated a New Year according to the Gregorian calendar a few months ago, we’re going to be just as enthusiastic about celebrating another one, based on the lunar calendar! In India, the Hindu lunar calendar begins somewhere during March-April, and is…Read More
10 Reasons to go Organic Today: My story about going 100% Organic
When I became a mom, I started exploring the reasons to go organic. I began paying closer attention to the source of our ingredients, and that’s when I stumbled upon the organic revolution, still in its early stages in India. I must admit, I was a bit skeptical at first. I wondered if it was…Read More
13 Tips for Busy Moms to Stay Healthy
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day When it comes to family health in India, the focus has traditionally been on the health of the man of the house and the children. According to the World…Read More
Is gripe water REALLY safe for my baby?
Have you ever wondered if gripe water for babies is safe? If you grew up in India, you’re probably familiar with the famous ad for Woodward’s Gripe Water, where mothers from different generations swear by its effectiveness in soothing colic and crying. But is it really safe? Let’s explore this question and discover the truth…Read More
Honey for Infants: When Can I Introduce this Sweet Delight?
Before we delve into the intriguing topic of honey for infants, let’s acknowledge the joyous occasion that the birth of a baby brings to Indian households. Each family has its own cherished traditions, and one such common practice is feeding babies honey. However, this seemingly harmless tradition has ignited a fiery debate among Moms and…Read More
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