As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
Can I give my Baby Oranges?
When it comes to orange for baby, there’s more to these fruits than just Vitamin C! They are packed with goodness like Vitamin A, flavonoids, calcium, and antioxidants, offering a bunch of health benefits. With over 60 flavonoids and 170 phytonutrients, oranges bring anti-inflammatory and powerful antioxidant properties to the table. Even though they taste…Read More
10 Foods to Avoid for Babies under One Year
As a mom, you’re bound to have countless questions about feeding your baby and what’s best for their health. As an Indian mom, it’s even more complex, balancing traditional wisdom with modern advice. Your baby’s well-being is paramount, especially when it comes to food. While there are food charts to help, here’s a list of…Read More
When and How to Use Coconut Sugar for Your Little One
Are you concerned about the effects of sugar, especially on kids? Curious about coconut sugar for babies? We all know that sugar is particularly bad for kids, and sugary treats often lack nutrition. As a result, many Moms reach out with questions about healthier alternatives. Today, let’s focus on a common inquiry – Is coconut…Read More
Can I Give Avocado to My Baby? All You Need to Know
Many moms in India wonder, ‘Can I give my baby avocado?’ Avocado’s popularity has soared due to health magazines and international cuisine, even though it’s not native to India, originally hailing from Central America. Now widely available worldwide, avocados are commonly used in Indian households for milkshakes and salads, thanks to their numerous health benefits….Read More
Can I give my Baby Makhana?
Take any article or post on healthy eating and you’ll find that seeds are a highly recommended food. Nearly all nutritionists suggest a handful of nuts and seeds as a high energy and healthy snack, that will keep your waistline slim. And most seeds are edible too – some, like those of jackfruit, are cooked…Read More
Which is the Best Cooking Oil for Babies?
Selecting the right cooking oil for babies is a crucial decision as they progress to stage 2 of trying more diverse dishes after the initial plain cereals and purees. Watching their little mouths open and the adorable expressions they make as they try their first foods is truly a delightful experience. As you step into…Read More
Can I give my Baby Coconut?
For many people in the west and in other countries, coconut is considered a tropical food. However in India, coconut is part of our staple diet, especially in Kerala. We use coconut in many sweet and savory dishes, and pretty much can’t imagine a walk on the beach without sipping on some lovely coconut water….Read More
Easy Homemade Ghee Recipe for Babies
I can still remember my childhood days when my Mom used to make ghee religiously every Saturday with the malai (milk cream) collected during the week. The fragrance of fresh ghee with roasted drumsticks leaves used to float around our house till evening – the thought of it makes me hungry! After I got married, I never made…Read More
Is gripe water REALLY safe for my baby?
Have you ever wondered if gripe water for babies is safe? If you grew up in India, you’re probably familiar with the famous ad for Woodward’s Gripe Water, where mothers from different generations swear by its effectiveness in soothing colic and crying. But is it really safe? Let’s explore this question and discover the truth…Read More
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