Flat crepes or pancakes go by many names in India, and can be both sweet and savory. They’re mostly had for breakfast and are made with a variety of grains, although the most popular one is dosa, made of rice. However, it helps to give monotony a break by trying out something other than rice,…Read More
40 Healthy Breakfast Recipes for Toddlers
A sentence that gets repeated in most homes somewhere around 8:00 AM is this – “Eat your breakfast, sweetie! Breakfast is the most important meal of the day!” Of course, a two year old could care less if you served pot roast for breakfast – he’s busy displaying his trademark pickiness! Toddlers are notorious for being…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Delicious and Nutritious Methi Paratha Recipe to Delight Kids’ Taste Buds
Introducing the methi paratha – a smart and delicious way for moms to ensure their kids get their daily dose of fruits and vegetables. We all know how challenging it can be to convince little ones to eat their greens, but with this innovative recipe, you can easily sneak in those nutritious veggies without any…Read More
Savoury Oats Veggie Pancake Recipe
As a mom to a three year old, I’m constantly on the lookout for healthy meals which are not only nutritious but palatable to fussy kids as well! My son never really liked oatmeal as an infant, so I stopped feeding him oats for a while. Recently, I’ve been thinking of giving oats a shot again,…Read More
Maize Flakes with Milk and Honey: The Simplest Breakfast Ever
Start your day right with steamed maize flakes with milk and honey, a wholesome breakfast option that’s both delicious and nutritious. Maize is high in fiber, keeping you full until lunchtime, and packed with essential minerals and B-complex vitamins. This easy recipe combines steamed maize flakes, milk, and a touch of honey for natural sweetness….Read More
Deliciously Nutritious Bajra Upma Recipe: A Wholesome Twist to Start Your Day!
Bajra Upma, a beloved dish enjoyed throughout India for breakfast, lunch, or evening snacks, offers a delightful and customizable culinary experience. With the freedom to choose any grain and an array of vegetables, this dish allows you to create your own unique blend of flavors. From ketchup to chutney, the serving options are endless. Today,…Read More
Elevate Your Breakfast: Sprouted Sathumaavu Dosa Recipe for Nutritious Delights!
Fuel your mornings with the nutritious power of Sprouted Sathumaavu Dosa! We’ve all heard about the importance of breakfast, especially for growing kids. After a long night’s rest, their bodies crave wholesome and nourishing meals to jumpstart their energy levels and sharpen their minds. But what about those picky eaters who only manage to gobble…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
Brown Rice Poha Recipe
Poha is one of those rare dishes that is healthy, yummy and easy to make! Generally made from beaten rice, it is best served as a light breakfast , but can also be eaten as a snack for tea. It’s also a good option for kids to take to school. Today, I have a special poha…Read More
