How to prevent Osteoporosis? Find out how you can keep your bones in top condition and ensure good health at every age with these diet, exercise & lifestyle tips. Have you ever been in a group of elderly female relatives and found them complaining about various aches and pains? If you listen closely, you’ll find…Read More
10 Signs of Back and Neck Problems in Children
Neck and back pain in children can have multiple reasons. “When a child complains of back or neck pain, it is a cause of concern. Long hours of sitting in school, incorrect posture while using gadgets, lack of physical activity are some of the key lifestyle reasons why children today are getting affected at an…Read More