Ayurvedic medicine is one of the world’s oldest holistic healing systems which was developed 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. While natural medicine tends to continue to be a controversial topic, it’s still an important part of…Read More
Ayurvedic Self Care for Busy Moms
“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give” – Karl Lagerfield Moms are traditionally known for being experts at making sacrifices. Considering how much a Mom gives up in the early days of motherhood, this is so true! At this stage, it’s probably needed as well,…Read More
