Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Sprouted Homemade Cerelac or SathuMaavu Powder for Babies
One of the most read posts is the ” Homemade Cerelac Powder for Babies or SathuMaavu powder for Babies” It is a very easy to make and simple version of the Health Mix powder. I had made this while waiting for my mom to prepare the sprouted version of the Homemade Cerelac Powder. Though both…Read More
