Make the most of the juicy fruit with these healthy Pineapple Recipes for Babies and Kids, ranging from smoothies to chutney to desserts and much more! You know that spiky fruit that no one wants to cut but everyone wants to eat? Yes, we’re talking about pineapples! The juicy pineapple is laden with all kinds…Read More
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50 Healthy Yogurt Recipes for Babies and Kids
Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
Almond Coconut Cookie Recipe for Kids
Celebrate this Christmas with our guilt free, healthy cookie recipe, Almond Coconut Cookie Recipe for Kids! Super healthy and yummy too! It’s the month to take out your baking supplies and start making cakes & cookies! It’s hard to think of cookies and cakes as healthy, and most people just resign themselves to the fact…Read More
Christmas Egg in a Hole Recipe
Enjoy a socially distanced Christmas with a simple and healthy recipe with a fun name – Christmas Egg in a Hole Recipe! Sure to be a hit with kids! It’s the season for plum cakes, cookies and hot chocolate! Pandemic or not, we can still celebrate Christmas at home with some yummy food! Many people…Read More
Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.
Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More
Can I give my Baby Poppy Seeds?
Poppy seeds or khus khus are a common ingredient in Indian kitchens. Since they’re so commonplace, parents wonder: Can I give my Baby Poppy Seeds? Did you know that there’s an ingredient in your kitchen that can give you a positive in a drug test if consumed? Terrified? No, no one is planting contraband in your kitchen,…Read More
5 Weight Gaining Foods that Never Go Wrong
Struggling with healthy weight gain for your child? These 5 Weight Gaining Foods never go wrong for babies and young kids, and are nutritious to boot! Ask me what the biggest concern of parents is and I’ll tell you – it’s about their child’s weight! This is particularly true of new parents who are still…Read More
10 Healthy Plant-based Foods to Increase your Child’s Calcium Levels
Calcium is crucial for kids to have healthy bones, teeth and muscles. Check out these top Foods to Increase your Child’s Calcium levels in a healthy manner. We all know that we need calcium for strong bones and teeth. While this is true, particularly for children, this is not all that calcium does. It also…Read More
Can I give my Baby Baking Powder and Baking Soda?
Baking powder and soda are found in most baked products, and help them rise. This makes us wonder: can I give my baby baking powder and baking soda? Who can resist a soft, fluffy cupcake, that absolutely melts in your mouth as soon as you take a bite? Just thinking of that has probably got…Read More
Top 10 Immunity Boosting Foods Kids Need NOW
With viruses on the rampage, it’s crucial to ensure that your family has the best defenses. Here are the Top 10 Immunity Boosting Foods Kids Need NOW. With the pandemic going strong and cases in the country rising to alarming numbers, it’s a grim situation. What’s worse is that since most patients are asymptomatic, you…Read More
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