Before moving on to explore the Indian Toddler Food Chart, let’s address the need for such a chart. Toddlers are not small adults and have unique dietary requirements. Many moms face challenges with their toddlers being fussy eaters and struggling to eat well. Providing variety and new flavors is essential to keep them interested in…Read More
Search Results for: whole+wheat
Besan Paratha Recipe | Gramflour Roti Recipe
Instead of the same old wheat paratha, you can try this different besan paratha recipe or gramflour roti recipe. It combines the goodness of besan flour and masalas. Besan Paratha can be also given as lunch box food or as breakfast or dinner. Besan Paratha Recipe | GramFlour Roti Recipe Ingredients Whole wheat dough 2…Read More
Carrot Cheese Paratha Recipe – Easy Lunch Box Recipe
The carrot cheese paratha recipe is an excellent choice for a fulfilling lunch box meal that brings together the wholesome flavors of wheat flour, carrots, and cheese. It offers a delightful combination of cheese and carrots in a single dish, making it a perfect choice for both kids and adults. To enhance the flavors for…Read More
Easy Aloo Matar Paratha Recipe for Kids
Try this is easy aloo matar parantha recipe for kids that may be given as tiffin, breakfast or tastes great as lunch box recipe too. For elders, you can make it spicier to suit their palate. Also, any vegetable like broccoli, cauliflower, carrot can be added. Aloo Matar Paratha Recipe Ingredients 2 boiled mashed potatoes…Read More
11 Months Baby Food Chart with Indian Recipes
Your baby is not so much a baby anymore! Make the most of baby’s natural curiosity by introducing more flavors & textures with the 11 months baby food chart. By now, your little one has tasted almost all the foods you prepare at home and has also displayed a specific like or dislike for certain…Read More
Fruit and Nut Granola Recipe for Kids
The fruit and nut granola is a wonderful combination of dry fruits and nuts, offering a wide array of nutrients, including iron. This wholesome snack not only serves as an energy bar but also makes for an ideal travel companion for children. It provides a delicious and nutritious option to keep them fueled and satisfied…Read More
Punjabi Sweet Mathri Recipe for Children
The usual Punjabi Mathri recipe is a savory snack with a little on the spicier side. This Sweet Mathri Recipe uses jaggery and whole wheat flour and is very nutritious for children. It is a good snack and ideal for travel with kids. Since this recipe uses jaggery instead of sugar it is very healthy…Read More
How much should a Toddler Eat?
How much should a Toddler Eat? This is a question that befuddles many moms, so decided to tackle this issue today. According to the American Association of Pediatrics ” Each day, a child between the ages of 1 and 3 needs 40 calories for every inch of height ” But feeding according to calorie intake…Read More
Spice up Baby Food!! – When and How to add spices in Baby Food
I never thought I would write about adding spices in baby food! Initially, my son preferred spice-free meals, and I hesitated to introduce spices.I started Dal ka paani first and she was happy with the taste. However, when I tried adding a pinch of jeera powder to my daughter’s carrot puree, she loved it!…Read More
Vegetable Pasta Recipe for Kids
There is general misbelief that all Italian foods are not healthy for kids. Homemade Pasta and Pizza without synthetic components are as healthy as our regular Indian food . try this Vegetable Pasta Recipe for kids at home and make your fussy toddler eat vegetables along with their favorite pasta. I have used whole wheat…Read More
