Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
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Sweet and Tart Strawberry Yogurt Muffins: The Perfect Valentine’s Day Treat
Get ready to indulge in the season of love with our mouthwatering Strawberry Yogurt Muffins! As Valentine’s Day draws near, we’re lucky to have an abundance of fresh, heart-shaped strawberries. Isn’t it wonderful how nature aligns with the spirit of love? These vibrant red berries not only look adorable but also have a reputation as…Read More
Tricolor Sushi Delight: Elevate Your Palate with Vibrant Tricolor Bread Sushi Rolls!
Get ready to celebrate Republic Day in style with an exciting and easy-to-make treat – the delightful tricolor sushi bread roll! This tricolor sushi creation is the perfect way to engage young children in understanding the significance of this special day. While explaining the concept of a republic might be challenging for little ones, they…Read More
Crispy, Golden, and Healthy: Baked Sweet Potato Fries That You’ll Love
Get ready to experience the irresistible charm of baked sweet potato fries! They’re a healthier alternative to traditional fried potatoes, be it chips, wedges, or classic fries. Say goodbye to the guilt of trans fat and unnecessary calories while still enjoying the same crispy goodness. These delightful treats will satisfy your cravings without compromising your…Read More
12 Healthy Christmas Treats for Kids
Christmas is synonymous with cakes and puddings, but all the sugar overdose isn’t good for the kids – or us! Festivals needn’t be an occasion to lose control of our health, neither do they have to be dungeons of deprivation! However, it isn’t hard to find middle ground when we have loads of healthy recipes…Read More
40 Healthy Breakfast Recipes for Toddlers
A sentence that gets repeated in most homes somewhere around 8:00 AM is this – “Eat your breakfast, sweetie! Breakfast is the most important meal of the day!” Of course, a two year old could care less if you served pot roast for breakfast – he’s busy displaying his trademark pickiness! Toddlers are notorious for being…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Sathumaavu Banana Muffins Recipe
Muffins are a wonderfully healthy alternative to cupcakes and the best part is that they can be made from all kinds of grains! Today’s muffins are made from the super nutritious Sathumaavu mix and whole wheat flour . Besides, they are also eggless and dairy-free! The walnuts not just add a nice nutty crunch to the…Read More
Spiced Carrot Walnut Muffins
Muffins often get a bad rap compared to cupcakes. Cupcakes are treated like glamour stars, with designer labels and pretty colors, while muffins are relegated to the back seat. However, today’s spiced carrot walnut muffins recipe will put any cupcake to shame – it is packed with flavor! It also provides wholesome nutrition, with carrots,…Read More
Sathumaavu Burfi / Sathumaavu Fudge Recipe
With the festivals coming up, one thing everyone’s going to be making lots of is sweets. And one sweet that’s guaranteed to make a presence in every home is burfi! Burfis are available in all imaginable varieties, but today we have one that’s high on health and taste – Sathumaavu Burfi. Sathumaavu burfi or fudge…Read More
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