Search Results for: snack

Chickpea Spinach Pancake

Published: January 28, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Chickpea spinach pancake / besan cheela is a delicious and healthy breakfast/snack recipe suitable for babies over 8 months of age. Finely chopped Spinach leaves and tomatoes are added to the chickpea flour and a batter is made using water. You may use buttermilk to make the batter if desired. Small pancakes are made on heated skillet with the…Read More

30 Kids Toys that promote Physical Activity at Home

Published: January 23, 2021 | Last Updated on: June 16, 2024 | by Dr Hemapriya

Kids stuck to screens all day? Get them to move their bodies with these toys that promote physical activity – right inside the home! Finally, 2020 came to an end! We’re well into 2021, but the pandemic is still here and everyone is still stuck indoors, especially kids. Even though most businesses have opened up,…Read More

30 Healthy Fish Recipes for Babies and Kids

Published: January 15, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Having trouble with kids eating fish? Make them fans of this nutrient-rich food with these healthy Fish Recipes for Babies and Kids. If you’re Malayali or Bengali, you’ll understand when I say that for many people in our country, lunch is incomplete without some kind of fish! Whether it’s saltwater fish or freshwater fish, pomfret…Read More

Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]

Published: January 13, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Try out and enjoy watching your kid’s taste buds getting addicted to our super healthy dessert Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]! Kaju katli is a famous Indian dessert, which can never be taken as one. I bet you won’t be able to stop eating once you start. Hence large quantities…Read More

Frozen Yoghurt Banana Bites [Teething Recipe]

Published: January 4, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Give your baby the yummy treat of Frozen Yoghurt Banana Bites [Teething Recipe], which is not only nutritious but also soothes the teething pain! Bananas are considered to be the best first foods due to its highest nutritional content. They are rich in many essential nutrients including vitamin B6, vitamin C, manganese and potassium. On…Read More

Christmas Egg in a Hole Recipe

Published: December 11, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Enjoy a socially distanced Christmas with a simple and healthy recipe with a fun name – Christmas Egg in a Hole Recipe! Sure to be a hit with kids! It’s the season for plum cakes, cookies and hot chocolate! Pandemic or not, we can still celebrate Christmas at home with some yummy food! Many people…Read More

Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]

Published: November 16, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More

Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.

Published: November 11, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More

30 COVID-19 Essentials to make Life Easier

Published: October 9, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Life during a pandemic is tough, but these COVID-19 Essentials can help make Life Easier for you and your family. Stock up and stay safe! We’re several months into the pandemic and we’ve realized that it’s going to be here for a while. Life has changed completely, in every aspect. Adjusting to the new normal…Read More

30+ Healthy Cauliflower Recipes for Babies and Kids

Published: October 7, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Cauliflower is a vegetable that can be used in so many ways. Here are over 30 healthy cauliflower recipes for babies and kids, from puree to pizza and more! Most of our weekly grocery lists include cauliflower, and we generally tend to make regular stir fries or curries with it. Or we just add it…Read More