Search Results for: snack

Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]

Published: November 16, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More

Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.

Published: November 11, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More

30 COVID-19 Essentials to make Life Easier

Published: October 9, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Life during a pandemic is tough, but these COVID-19 Essentials can help make Life Easier for you and your family. Stock up and stay safe! We’re several months into the pandemic and we’ve realized that it’s going to be here for a while. Life has changed completely, in every aspect. Adjusting to the new normal…Read More

30+ Healthy Cauliflower Recipes for Babies and Kids

Published: October 7, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Cauliflower is a vegetable that can be used in so many ways. Here are over 30 healthy cauliflower recipes for babies and kids, from puree to pizza and more! Most of our weekly grocery lists include cauliflower, and we generally tend to make regular stir fries or curries with it. Or we just add it…Read More

NO BAKE Chocolate Granola Bar

Published: October 3, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Need a No-Bake recipe? Check out our Chocolate Granola Bar recipe, loaded with the goodness of oats, dates and nuts. The perfect healthy snack for kids! With kids stuck at home and doing learning online, parents have noticed that they’re more stressed than ever. They don’t even have the option of venting by playing outside…Read More

5 Weight Gaining Foods that Never Go Wrong

Published: September 24, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Struggling with healthy weight gain for your child? These 5 Weight Gaining Foods never go wrong for babies and young kids, and are nutritious to boot! Ask me what the biggest concern of parents is and I’ll tell you – it’s about their child’s weight! This is particularly true of new parents who are still…Read More

40 Healthy Avocado Recipes for Babies and Kids

Published: August 12, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Avocado is a fruit that’s becoming increasingly available in India. Make the most of this by trying out these Healthy Avocado Recipes for Babies & Kids! If you’ve been grocery shopping for a while, you’ll have noticed that new ingredients are increasingly making an appearance in Indian stores. And we’re not talking only about gourmet…Read More

Peanut Ladoo for Kids [No Sugar Groundnut Ladoo Recipe]

Published: July 20, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Get the amazing benefits of nuts in this nutritious, sugar-free Peanut Ladoo for Kids. It’s also a great guilt-free snack for the whole family! A ladoo recipe without sugar? Yes, it’s possible, with this sugar-free peanut ladoo recipe! Peanuts, or groundnuts, are an overlooked food, especially in favor of the more glamorous almonds or walnuts….Read More

60 Healthy Rice Recipes for Babies and Toddlers

Published: July 15, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Rice is a staple ingredient in Indian homes, and one of the most versatile. Make the most of it with these Healthy Rice Recipes for Babies and Toddlers. There are days when I just don’t feel like cooking, but I don’t want to order in as well. I wish there was a way I could…Read More

Can I give My Baby Threptin Biscuits?

Published: June 24, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Threptin biscuits are the newest trend in the nutrition area. With their high protein content, parents wonder: Can I give My Baby Threptin Biscuits? As parents, we’re always staying alert of the latest news in child nutrition, so that we can be sure that we’re not depriving our child of anything. We follow all major…Read More