Search Results for: snack

25 Healthy Lassi Recipes for Kids

Published: April 21, 2021 | Last Updated on: May 12, 2023 | by Dr Hemapriya

Lassi is a popular summer drink in India, and it is very versatile! Here are 25 Healthy Lassi Recipes for Kids, made with a variety of ingredients! Lassi is something we’re all familiar with, even if we’re not from North India. In fact, lassi is so popular that it’s become easily available all over the…Read More

French Fries for Babies

Published: April 19, 2021 | Last Updated on: May 12, 2023 | by Dr Hemapriya

Here is a simple hack to make your baby enjoy the healthy potatoes. French Fries for Babies is a tasty snack, that is crispy from outside and soft from inside. It’s a yummy treat by itself. These fries can be given as a quick, after school snack for kids as well. Exclusive breast feeding or…Read More

16 Pregnancy Super Foods for Expectant Mothers

Published: April 1, 2021 | Last Updated on: May 12, 2023 | by Dr Hemapriya

Pregnancy requires lots of extra nutrients – for both Mom and baby! Here are Pregnancy Super Foods that are must haves for Expectant Mothers. Being pregnant is a wonderful feeling; you have this feeling of awe, of a life growing inside you. You are treated like a queen, you are exempted from several chores and…Read More

Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya

Published: March 30, 2021 | Last Updated on: May 12, 2023 | by Dr Hemapriya

Here is a healthy snack recipe with the nutrient filled ingredients! Yummilicious Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya recipe, with the added benefits of sprouted sathumaavu. The base ingredient is sathumaavu in this recipe. Sprouting helps in easy absorption of nutrients and maintains gut health. Both the sprouted and unsprouted versions of sathumaavu can be…Read More

Chickpea Spinach Pancake

Published: January 28, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Chickpea spinach pancake / besan cheela is a delicious and healthy breakfast/snack recipe suitable for babies over 8 months of age. Finely chopped Spinach leaves and tomatoes are added to the chickpea flour and a batter is made using water. You may use buttermilk to make the batter if desired. Small pancakes are made on heated skillet with the…Read More

30 Kids Toys that promote Physical Activity at Home

Published: January 23, 2021 | Last Updated on: June 16, 2024 | by Dr Hemapriya

Kids stuck to screens all day? Get them to move their bodies with these toys that promote physical activity – right inside the home! Finally, 2020 came to an end! We’re well into 2021, but the pandemic is still here and everyone is still stuck indoors, especially kids. Even though most businesses have opened up,…Read More

30 Healthy Fish Recipes for Babies and Kids

Published: January 15, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Having trouble with kids eating fish? Make them fans of this nutrient-rich food with these healthy Fish Recipes for Babies and Kids. If you’re Malayali or Bengali, you’ll understand when I say that for many people in our country, lunch is incomplete without some kind of fish! Whether it’s saltwater fish or freshwater fish, pomfret…Read More

Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]

Published: January 13, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Try out and enjoy watching your kid’s taste buds getting addicted to our super healthy dessert Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]! Kaju katli is a famous Indian dessert, which can never be taken as one. I bet you won’t be able to stop eating once you start. Hence large quantities…Read More

Frozen Yoghurt Banana Bites [Teething Recipe]

Published: January 4, 2021 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Give your baby the yummy treat of Frozen Yoghurt Banana Bites [Teething Recipe], which is not only nutritious but also soothes the teething pain! Bananas are considered to be the best first foods due to its highest nutritional content. They are rich in many essential nutrients including vitamin B6, vitamin C, manganese and potassium. On…Read More

Christmas Egg in a Hole Recipe

Published: December 11, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Enjoy a socially distanced Christmas with a simple and healthy recipe with a fun name – Christmas Egg in a Hole Recipe! Sure to be a hit with kids! It’s the season for plum cakes, cookies and hot chocolate! Pandemic or not, we can still celebrate Christmas at home with some yummy food! Many people…Read More