Childhood obesity is on the rise in India, among rural and urban populations. Nip the problem in the bud by preventing it with these practical tips. We Indians are a strange lot. When a baby is born, most people have a problem with the baby’s weight. They are constantly commenting about how the baby doesn’t…Read More
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Simple Pineapple Modak for Kids [Easy No sugar Modak Recipe for kids]
Welcome this auspicious Ganesh Chaturthi, with our nutritious yet simple pineapple modak for kids [Easy no sugar modak recipe for kids]! Involving the kids in making the mould creates interest and boosts up the festival mood. This recipe is suitable for babies above 1 year. Simple Pineapple Modak for Kids [Easy No sugar Modak Recipe…Read More
25 Healthy Sandwich Recipes for Kids
Sandwiches are portable, versatile and most importantly, kid-friendly! Check out some Healthy Sandwich Recipes for Kids that include a range of ingredients! Recently I heard a discussion comparing Indian food and other ‘foreign’ foods. One person was talking about how Indian food was time consuming to prepare, while the other was talking about why things…Read More
25 Healthy Chikoo Recipes for Babies and Kids
Chikoos are sweet and creamy – and delicious! Encourage kids to eat this yummy fruit with some Healthy Chikoo Recipes, suitable for Babies and toddlers! When we think about fruits to feed babies, most of the time our attention first goes towards bananas, and then apples. We tend to ignore another fruit that’s abundantly grown…Read More
55 Healthy Pineapple Recipes for Babies and Kids
Make the most of the juicy fruit with these healthy Pineapple Recipes for Babies and Kids, ranging from smoothies to chutney to desserts and much more! You know that spiky fruit that no one wants to cut but everyone wants to eat? Yes, we’re talking about pineapples! The juicy pineapple is laden with all kinds…Read More
50 Healthy Yogurt Recipes for Babies and Kids
Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
Homemade Paneer Recipe [How to make paneer at Home?]
Here is a simple protein rich addon to nutrify any recipe! A delicious and calcium rich Homemade Paneer Recipe [How to make paneer at Home?] for you! Paneer or cottage cheese is a rich source of protein for vegetarians. Many delicious dishes like Matar Paneer , Paneer Tikka, Kadhai Paneer , Palak Paneer etc are…Read More
40 Healthy Beetroot Recipes for Babies and Kids
These Healthy Beetroot Recipes for Babies and Kids give you lots of options to feed your child this nutritious vegetable, while having fun with it! Ensuring a balanced diet for our little ones is something that consumes a great deal of our time and efforts, and sometimes we’re still not satisfied with the results. Kids…Read More
7 Helpful Ways to Cook Healthy When Pressed for Time
Find out how to stay healthy while being busy! You are drawn to the concept of healthy eating but don’t have time to cook? Remember that where there is a will there is a way! If you are interested in learning about ways to eat healthy when you don’t have plenty of time, you came…Read More
20 Best Hidden Veggie Recipes for Toddlers
Kids fussy about eating vegetables? Don’t worry, these hidden veggie recipes for toddlers are the perfect way to sneak in some veggies without the fuss! Ask any parent what they struggle with feeding their kids the most and the answer is likely to be vegetables. Somehow, kids are more open to eating fruit, probably because…Read More
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