I came across an interesting find while searching for new foods to introduce to my baby beyond the usual rice cereal and apple puree – the Ragi Idli recipe on chef Sanjeev Kapoor’s site! Curiosity piqued as I read about the health benefits of ragi flour, something unfamiliar to both me and my family. Intrigued by its potential, I decided to give it a try for my son. With this being my first attempt at making ragi idlis, I made a few tweaks to the original recipe to make it more appealing to my little one’s taste. It’s an exciting journey of exploration as I venture into this world of nourishing options for my baby!
If you’d like to know if your baby is ready for millets, check out this post.
Ragi Idli Recipe
Ingredients:
- 1 cup 100% Organic Finger millet flour (Ragi Flour)
- 1/2 cup Split skinless black gram (dhuli urad dal)
- 1 cup Semolina(suji)
- Oil
- 1 tsp Mustard seeds
- 10-12 Curry leaves
- Salt to taste
- A pinch of Baking Soda(avoid for babies below one year old)
Method
1. Grind the black gram with a little water to a smooth paste. Add the semolina to the black gram paste and mix well.
2. Add the ragi flour to the semolina-black gram mixture and combine everything together. Cover the bowl and keep it in a warm place to ferment for 8 hours.
3. Heat oil in a non-stick pan, add mustard seeds and wait till they splutter. Add curry leaves and saute for a few seconds.
4. Add this tempering to the fermented batter along with salt and baking soda and mix well.
5. Heat sufficient water in a steamer. Grease idli moulds with some oil. Pour a ladleful of batter in each mould, place in the steamer, cover and steam for 12-13 minutes.
6. Wait for the idlis to cool before removing them from their moulds.
These idlis are really easy to make, but they need to be planned ahead, since you need to consider the time required for fermentation. They’re soft and yummy, and will go well with any dip of your choice. For a kiddie party, you can make regular idlis and ragi idlis in mini idli moulds and serve along side a variety of dips. These are perfect for breakfast, lunchboxes as well as an after school snack. Versatile and healthy – this is the perfect snack that keeps both Moms and kids happy!
Explore the wonderful realm of recipes at My Little Moppet Store, where you’ll discover a treasure trove of delightful dishes specially created for your little darlings!
Author
Kanika has a Masters in computer science and is now a stay at home mom to a cute little boy, Onish. She loves to cook and tries new and yummy recipes to get her fussy toddler to eat healthy.
Ragi Idli Recipe
Ingredients
- 1 cup Finger millet flour Ragi Flour
- 1/2 cup Split skinless black gram dhuli urad dal
- 1 cup Semolina suji
- Oil
- 1 tsp Mustard seeds
- 10-12 Curry leaves
- Salt to taste
- A pinch of Baking Soda avoid for babies below one year old
Instructions
- Grind the black gram with a little water to a smooth paste. Add the semolina to the black gram paste and mix well.
- Add the ragi flour to the semolina-black gram mixture and combine everything together. Cover the bowl and keep it in a warm place to ferment for 8 hours.
- Heat oil in a non-stick pan, add mustard seeds and wait till they splutter. Add curry leaves and saute for a few seconds.
- Add this tempering to the fermented batter along with salt and baking soda and mix well.
- Heat sufficient water in a steamer. Grease idli moulds with some oil. Pour a ladleful of batter in each mould, place in the steamer, cover and steam for 12-13 minutes.
- Wait for the idlis to cool before removing them from their moulds.
Pallavi says
Tastes awesome
Hema says
Thank you Pallavi 🙂
Madhavi says
How to give idli to 6.5 month old baby madam? Should it be blended?
Dr Hemapriya says
Hi,
You can mash it well and feed dear. You can add watery dal mash or chutney with no salt so that it gets swallowed easily.
Sanila says
Can we add white urad dal
Dr Hemapriya says
Hi Sanila, you can try with white urad dal also.
Arani Morye says
I have same question, is baking soda safe for 9 month baby?
Dr Hemapriya says
Hi dear, please replace soda with curd and avoid salt if the baby is below one year.
Shobha says
Mustard seeds are safe for my eleven months baby
Snega says
Hi… Nice recipe..
Can it be given to my baby.. She s 8 months now..
Dr Hemapriya says
Dear Snega,
Yes you can give this idli
nikita jain says
hey.. it contains salf n baking soda ..is it safe fr my 8 months baby?
Sanya says
Can it be given to 6.5 month baby
Dr Hemapriya says
Yes dear you can give. Start with small quantity.