Celebrate Krishna Janmashtami the tasty and nutritious way, with these healthy Janmashtami recipes for the whole family! Includes fasting recipes too. If you live anywhere in India, you’re sure to have heard of Krishna Janmashtami in some form or the other. The festival goes by various names – Krishnashtami, Gokulashtami, Srikrishna Jayanti and many others. The…Read More
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14 Healthy Monsoon Foods for Kids
A change in weather requires a change in diet. Here are the best monsoon foods for kids to stay healthy and disease-free during the rainy season. Its the rainy season, which means it’s time for Moms and Dads to start stocking up on medicines for cough, cold and flu! But when you eat right, you…Read More
Can I give my Baby Jeera Water?
Cumin water or jeera water is something traditionally made in most Indian homes. Read on as we answer the question: Can I give my Baby Jeera Water? Our kitchen has many ingredients with immense health benefits – but we are unaware of most of them! Our spice cupboards are mini medicine cabinets with a range…Read More
Top 50 Weight Gain Recipes for Babies Under One
If you’re looking for ways to include high calorie foods in your baby’s diet, check out these healthy and easy Weight Gain Recipes for Babies Under One. Ever since I started this blog, weight has been the number one concern with Moms – not their own weight, but their baby’s! Whatever the child’s age, this…Read More
Ready to start solids?
Is your baby ready for solids? Starting solids for your baby is an exciting milestone and one that should be celebrated! However, it’s also important to make sure that your baby is ready for solid food, from a developmental point of view. The WHO recommends exclusive breastfeeding for the first six months of life, so…Read More
Can I give my Baby Apple?
Apples are among the healthiest fruits, so it’s only natural that Moms want to feed it to their babies and they ask. “Can I give my Baby Apple?” I love apples. There is no word to describe biting into a nice juicy apple, so that you can experience the crunch, the juice and that explosion…Read More
15 Tips for a Traditional Sankranti Celebration with Kids
Let’s take our kids back to our roots with these tips for a traditional Sankranti Celebration, including various festive rituals and customs! “The sun does not shine for a few trees and flowers, but for the wide world’s joy.” Have you ever experienced sunshine on a cold winter’s day? Isn’t that simply a magical feeling?…Read More
Can I give my baby Sabudana?
For many of us in India, Sabudana translates into ‘fasting food’ or food consumed during religious fasts like Navratri. Around the world, Sabudana or Sago is used as a thickening agent. Sabudana is also known as “Shaabakki” in Kannada, Javvarisi in Tamil and “Saggubiyyam” in Telugu. Sabudana is basically the starch extract from tapioca roots….Read More
Top 20 Super Healthy Weight Gain Foods for Babies and Kids
One of the most important bonding sessions between babies and mothers is during feeding. Not only when breastfeeding, although that’s obvious, it’s also when feeding baby solids. And this beautiful journey of introducing new foods to baby needs to be enjoyed by both mother and baby. Unfortunately, the joy often gets marred by a big…Read More
40 Best Foods for Cough and Cold in Kids
As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
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