The Moongdal Ragi Porridge Powder can be given after 7 months and is an ideal travel food for babies.
How to make Moongdal Ragi Porridge Powder at home?
Ingredients :
Roasted Ragi Powder 65 g.
Moong Dal 30 g.
Groundnut 15 g.
Method of preparation :
1. Roast Moong dal and Groundnuts separately.
2. Roast the ragi powder in a kadai till aroma arises and then add them to the moong dal and groundnut powder.
3. Powder these roasted ingredients separately.
4. Mix thoroughly.
5. Store in dry airtight container.
How to cook the instant porridge?
- Take about 4 Table spoons of mix.
- Add 100 ml of boiled hot water to get a thick consistency. Please stir continuously as you mix water with the powder to prevent lump formation
- Add a teaspoon of ghee to increase the energy content.
- Feed the infant with the spoon.
- The instant porridge can also be fed to the child after reconstituting with dal, water, gravy, milk etc.
- Mashed fruit (Banana, Chiku, Papaya, Mango, etc.could also be added to the food).
No time to prepare this powder at home? Don’t worry, we prepare it hygienically and ship it to your doorstep
Nutritive value per 100 gms :
Calories 366
Protein 14 .56 g.
Iron 3 .8 mg.
Carotene 38 .18 μg.
This is one of the post for the Travel Series, do check out other articles on tips for travelling with kids, instant recipes for babies and toddlers, kids friendly travel destinations, kids travel accessories.
Moongdal Ragi Powder Mix Recipe
Ingredients
- Roasted Ragi Powder 65 g.
- Moong Dal 30 g.
- Groundnut 15 g.
Instructions
- Roast Moong dal and Groundnuts separately.
- Roast the ragi powder in a kadai till aroma arises and then add them to the moong dal and groundnut powder.
- Powder these roasted ingredients separately.
- Mix thoroughly.
- Store in dry airtight container.
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Hi my son donot like the taste of ground nut….can I add almond to the mixer
Yes, you can add almonds.
Hi Ma’am
Do we have to soak the grains in water for sometime after washing them? I have followed your saathu maavu recipe and my baby loves it a lot. Thanks ?
Hi,
No dear, soaking is not necessary. Happy to know that your baby loved sathumaavu 🙂
Is it green or yellow moong dal we should use for ragi kheer?
Hi Shabnam,
It’s yellow moong dhal dear.
I have not introduced groundnuts to my baby yet so can i directly add in this reciepe or should i try it separately if so how?
Dear, best to try separately before.
Ok thank you
Hi hemapriya, can i give this to 5 month old boy… My dr. Suggested me to give ragi,rice water…. For past one week am giving this… Can i start this porridge next week…..
Hi Hema,
Can i use sprouted ragi powder, which am having it already prepared @ home? If used, again i hav to roast n again i hav to powder it? Plz clear my doubt
Hi Jyothi,
Yes you can use it, just dry roast it nicely and add to powdered moong dal
My son is 2.5 yrs old
he doesn’t like sweet.
can I add curd n salt to this recipe??
Will that tastes gud ??
Hi Sai, yes you can add, but don’t know how it may taste though !!
I make ragi kanji for my daughter.. I usually wash it a couple of times, shade dry and then roast it and powder it.. then I cook it like a porridge and fine her.. So is it fine to give your recipe without cooking?
And thanks a lot for all your recipe.. It’s been a savoir a lot of times
You have to roast the Ragi powder till aroma arises and then use in this recipe Maheswari. Good to know my recipes are helpful 🙂
Ragi will have dust right.. So it should be washed and dried and roasted?
Which groundnuts can be mixed??
Roasted groundnut powder Sumiksha can be added