Looking for a delicious and nutritious recipe that can help keep your baby healthy and happy? Beetroot carrot halwa is the perfect dish for you! This sweet and savory dish is packed with nutrients and will help to keep your baby’s digestion running smoothly. It’s also a great way to introduce your baby to new flavors and textures, making it an ideal first food. Check out this delicious recipe below and enjoy!
Treat your baby this yummy and delicious Beetroot Carrot Halwa prepared without milk and takes about 10 minutes of your time. This recipe is suitable for babies over the age of 8 months.
Here’s how we can make this halwa at home?
Health Benefits of Beetroot Carrot Halwa for Babies
- The health benefits of beetroot carrot halwa for babies are many and varied. From improving digestion and helping to relieve gas and abdominal discomfort, to promoting eye and skin health, there are many reasons why this delicious dish can be a valuable addition to your baby’s diet.
- One of the most popular health benefits of beetroot carrot halwa is its high levels of antioxidants. These antioxidants help support a healthy immune system, reduce inflammation, and may even help prevent cancer and heart disease.
- Another benefit of beetroot carrot halwa is that it has a low glycemic index (GI). This makes it an ideal food for individuals with diabetes or those watching their blood sugar levels.
- The combination of carrots, tomatoes, and beets in this dish also provides a good source of vitamins, minerals, and fiber.
- Finally, beetroot carrot halwa is easy to make at home and can be served as a snack or main dish. It’s a nutritious and versatile option that can help ensure your baby’s health throughout childhood.
Beetroot Carrot Halwa for Babies Recipe
Ingredients
- 1 medium-sized beetroot [peeled and grated]
- 2 medium-sized carrots [peeled and grated]
- Almond powder/ Dates powder – 4 tbsp [ For 8-month babies]
- Jaggery – 1 cup.
- Ghee – 4 tbsp
- Cardamom powder – A pinch
- Chopped nuts (almonds, cashews, pistachios) – 2 tbsp.
- Water – As required.
Method
- Heat ghee in a pan, add grated carrots and beetroot to the pan and saute for 5-6 minutes or until they are slightly softened.
- Add water to the pan and cook the mixture on medium heat, stirring occasionally, until the water is absorbed, and the carrot and beetroot are cooked through.
- Add almond powder, jaggery & cardamom powder into them and stir until it dissolves completely.
- Cook the mixture until it thickens and starts to come together as a halwa.
- Halwa is ready to serve hot, garnished with chopped nuts.
Beetroot carrot halwa is a delicious and nutritious recipe that is perfect for babies. The sweet and savory flavors are sure to please even the pickiest eaters, and the halwa is packed with vitamins, minerals, and antioxidants that are essential for baby’s development. Halwa is a staple dessert in many cultures around the world, and beetroot carrot halwa is an easy and delicious way to introduce this classic dish to your little one. If you’d like to learn more about this delicious recipe or have any questions, please don’t hesitate to reach out in the comments below. Thank you for reading!
Frequently Asked Questions
Can babies eat beetroot?
Yes, the health benefits of beetroot carrot halwa for babies are many and varied. From improving digestion and helping to relieve gas and abdominal discomfort, to promoting eye and skin health, there are many reasons why this delicious dish can be a valuable addition to your baby’s diet.
What are the benefits of beets for babies?
One of the most popular health benefits of beetroot carrot halwa is its high levels of antioxidants. These antioxidants help support a healthy immune system, reduce inflammation, and may even help prevent cancer and heart disease.
Are carrots good for babies?
Yes carrots helps in improving digestion and helping to relieve gas and abdominal discomfort, to promoting eye and skin health, there are many reasons why this delicious dish can be a valuable addition to your baby’s diet.
How to make beetroot carrot halwa?
Heat ghee in a pan, add grated carrots and beetroot to the pan and saute for 5-6 minutes or until they are slightly softened.
Add water to the pan and cook the mixture on medium heat, stirring occasionally, until the water is absorbed, and the carrot and beetroot are cooked through.
Add almond powder, jaggery & cardamom powder into them and stir until it dissolves completely.
Cook the mixture until it thickens and starts to come together as a halwa.
Halwa is ready to serve hot, garnished with chopped nuts.
Ingredients
- 1 medium-sized beetroot peeled and grated
- 2 medium-sized carrots peeled and grated
- 4 tbsp Almond powder/ Dates powder For 8-month babies
- 1 Cup Jaggery
- 4 tbsp Ghee
- A Pinch Cardamom powder
- 2 tbsp Chopped nuts (almonds, cashews, pistachios)
- As required Water
Instructions
- Heat ghee in a pan, add grated carrots and beetroot to the pan and saute for 5-6 minutes or until they are slightly softened.
- Add water to the pan and Cook the mixture on medium heat, stirring occasionally, until the water is absorbed and the carrot and beetroot are cooked through.
- Add almond powder,jaggery & cardamom powder into them and stir until it dissolves completely.
- Cook the mixture until it thickens and starts to come together as a halwa.
- Halwa is ready to serve hot, garnished with chopped nuts.
Leave a Reply