Get ready for a delicious and healthy treat with this Thatta Snack – the protein-rich, crunchy, tasty, and colorful Black Eyed Beans Salad! You may know black-eyed beans as lobia, Karamani, or Thatta Payiru, often used in curries and pulaos. These beans are not only flavorful but also packed with nutritional goodness. They’re a rich…Read More
3-Ingredient Mango Dates Smoothie
Introducing the perfect addition to your collection of kid-friendly smoothie recipes – the delightful Mango Dates Smoothie! It’s a true treat that requires just three simple ingredients – juicy mangoes, creamy milk, and the special Little Moppet Foods Dates Smoothie Mix. With this fabulous trio, you can easily create a wholesome and scrumptious drink that’s…Read More
Tasty and Nutritious: Mixed Nuts Powder for Little Tots (With Walnuts)
Nuts are like nature’s diamonds, filled with immense health benefits from vitamins, minerals, antioxidants, and healthy fats. They help control cholesterol, reduce heart disease risk, and nourish skin and hair. For children, introducing nuts needs careful consideration, but fear not! Our Homemade Mixed Nuts Powder offers a safe and nutritious way to give your child…Read More
Plant-Powered Parenting: 5 Expert Tips for Raising Healthy Kids in a Vegan Home
To raise healthy kids in a vegan household, the journey can be both surprising and deeply fulfilling. It’s fascinating to note that in 2014, the Registrar General of India reported nearly 70% of individuals above 15 years of age as non-vegetarians, challenging the assumption that India is predominantly vegan. However, there’s positive news too –…Read More
Fenugreek Red Lentil Soup: A Wholesome Bowl for Little Ones
Introducing the delightful Red Lentil Fenugreek Soup, lovingly known as methi dal! This soup not only offers ease of preparation but also packs a nutritional punch for your super-active little ones. In India, red lentils and fenugreek leaves come together in the popular combination of methi dal, served over steamed rice or alongside chapati. However,…Read More
Vibrant Green Spinach Phulka: A Feast for Your Eyes and Health!
Introducing the Spinach Phulka, a creative and healthier twist on the traditional Indian staple! It’s no secret that kids often have a tough time embracing leafy greens, especially when they come with a bitter taste. As Moms, we know the struggle of trying to incorporate nutritious greens like spinach or palak into our kids’ diets….Read More
Chyawanprash Ingredients for Homemade Chyawanprash Recipe
In Chyawanprash ingredients, the star ingredient is Indian Gooseberry along with a variety of herbs that makes the Chyawanprash a potent immunity booster for kids Chyawanprash needs no introduction in India. It has been used as an Ayurvedic immunity booster for ages and is a winter staple in most Indian homes. Chyawanprash is usually made…Read More
How Sugar Addiction Can Lead to Diabetes in Kids
In the midst of concerns about diabetes in kids, there are heartwarming moments that unfold in homes worldwide. After weeks of trying, your baby finally says ‘Mama’ with eagerness and excitement. It’s an incredible feeling, and you can’t help but be overjoyed! In the midst of your happiness, you promise a sweet treat as a…Read More
25 Easy Oats Recipes for Babies and Toddlers: Healthy and Tasty Meal Ideas
Before jumping right into some delicious oats recipes for babies and toddlers, let’s take a moment to appreciate the amazing benefits of this versatile ingredient. Oats have become a staple in my kitchen, finding their way into everything from dosa and uttapam to idli and chilla, not to mention cookies! And here’s the best part:…Read More
5 Creative ways to get Kids to eat Broccoli
Looking for ways to get kids to eat broccoli? Are you tired of the classic scene in households with kids where parents have to practically beg their little ones to eat their greens, especially broccoli? It’s a universal challenge—trying to convince those adorable princes and princesses to give this vibrant green vegetable a chance. Despite…Read More
