Ease digestion, aid relaxation and improve concentration with these easy Yoga Poses for Kids. to stay healthy. Ideal even for very young kids to try out! As adults, we know that modern life isn’t easy. With deadlines, increasing costs, more responsibilities and stress, we barely manage to get through the day. However, kids aren’t exempt…Read More
Does Calcium affect Iron absorption?
The question “Does Calcium affect iron absorption?’ has been cause for concern for Moms everywhere. Read on to find out the answer to this common question. When you’re a Mom, one of the roles you take on is of a nutritionist. You need to learn about what foods are healthy and what are not. You…Read More
The Best Protein Sources for Babies and Kids – Plant and Animal Based
Protein is extremely important for life, but most Indians are lacking in it. Here are the best plant & animal based protein sources for babies and kids. Ask any school going child what they know about protein and they’ll tell you it’s basic definition – proteins are the building blocks of life. When you think…Read More
Everything you need to know on How to Deworm Kids
You’ve probably heard of ‘deworming’ at your doctor’s clinic or from your child’s school. Many of us think of deworming as unnecessary, as something that only those in rural areas need. However, this couldn’t be further than the truth. Here is a complete guide on everything you need to know on how to deworm kids….Read More
Baked Ragi Crackers with Sesame Seeds
As a Mom, you’re most likely aware of the benefits of ragi. But not all kids show interest in this nutritious ingredient! However, we’ve got a recipe which will help in adding interest to this oft-ignored grain – Baked Ragi crackers! This is a healthy snacking option for kids and adults alike. These crackers are…Read More
20 Christmas Activities for Babies and Toddlers
Christmas is a festive season that should include everyone – even little babies! But most Christmas crafts and activities seem to be directed at older kids who can handle glue and scissors, which means our little family members are left out. But we’ve found that there are still ways for our little ones to enjoy…Read More
27 Wonderful Wooden Toys for 1 to 3 year olds – Safe, Non Toxic, and Full of Fun & Learning
“Play is not a break from learning. It is endless, delightful, deep, engaging, practical learning. It’s the doorway into the child’s heart!” ~ Vince Gowmon The right kind of toys open up a world of learning for kids, through play. Unfortunately, most toys manufactured today simply add to the sea of plastic that already fills…Read More
Are Baby Walkers Safe for your Baby?
Are Baby Walkers Safe for your Baby? Find out about the pros & cons of baby walkers as well as alternatives to help your baby grow healthy, happy & active. As parents, we are ecstatic every time our baby achieves a milestone, like rolling over or sitting up. We worry when there’s any sign of…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
15 Homemade Health Drink Mixes to make Milk Tastier
Commercial health drink mixes are loaded with preservatives, sugar and artificial flavors. Make milk tastier for your kids with homemade health drink mixes. With the rise of the vegan lifestyle, we’ve come across a lot of articles that give cow’s milk a bad rap. Accusations range from triggering allergies to promoting obesity. Then there are…Read More
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