Before moving on to explore the Indian Toddler Food Chart, let’s address the need for such a chart. Toddlers are not small adults and have unique dietary requirements. Many moms face challenges with their toddlers being fussy eaters and struggling to eat well. Providing variety and new flavors is essential to keep them interested in…Read More
Top 7 Essential Nutrients Your Child may be Missing
For Moms the world over, ‘picky eating’ is a problem that unites them all! With so much focus on childhood obesity, parents are getting more interested about the quality of food their children eat rather than the quantity. Yet, there are still gaps in our overall nutritional intake, which has more severe consequences for kids…Read More
How to make Boredom Box for Children
“Boredom always precedes a period of great creativity.” – Robert M. Pirsig Before jumping into ways of making a boredom box for children, let’s acknowledge the energetic nature of toddlers who constantly seek stimulation. While they also need their quiet time, experts agree that occasional boredom is beneficial for children as it encourages them to…Read More
How to Develop Reading Habit from Childhood
Wondering how to develop reading habit in your child from an early age? Explore practical strategies and helpful tips to foster a lifelong love for books. Nurture their imagination, spark their curiosity, and embark on exciting adventures through the magic of reading. Let the joy of books become a cherished part of their story, shaping…Read More
10 Must Read Healthy Eating Books for Toddlers
Are you looking for healthy eating books to inspire your toddler’s palate? Discover 10 captivating reads that can transform mealtimes from battles to fun adventures. These must-read books for toddlers and preschoolers will help change their attitude towards food, making them more open to trying new flavors and embracing a healthier diet. Let the power…Read More
Kids Friendly Chinese Fried Rice Recipe
Introducing a safe and healthy kids-friendly Chinese fried rice recipe, perfect for hesitant parents. This Chinese fried rice recipe is packed with vegetables and offers the delightful tang of soy sauce, making it an all-time favorite for kids. It’s an excellent way to ensure your little ones enjoy their veggies without any fuss. Give this…Read More
How much should a Toddler Eat?
How much should a Toddler Eat? This is a question that befuddles many moms, so decided to tackle this issue today. According to the American Association of Pediatrics ” Each day, a child between the ages of 1 and 3 needs 40 calories for every inch of height ” But feeding according to calorie intake…Read More
Vegetable Pasta Recipe for Kids
There is general misbelief that all Italian foods are not healthy for kids. Homemade Pasta and Pizza without synthetic components are as healthy as our regular Indian food . try this Vegetable Pasta Recipe for kids at home and make your fussy toddler eat vegetables along with their favorite pasta. I have used whole wheat…Read More
Easy Breakfast Ideas – Suji Toast for kids
Start your little one’s morning with this Suji Toast, an easy breakfast idea which is both healthy and tasty. The toasted suji is both crunchy and yummy makes a good snack too. The Suji Toast for kids also serves as a good lunch box tiffin recipe. How to make Suji Toast (Easy Breakfast Ideas) for…Read More
Moong Dal Sprouts Dosa Recipe for Kids
Moong Dal Sprouts are one of the richest source of proteins and are very beneficial for growing children. As always kids hate nutritious food here is an easy way to introduce the moong dal sprouts into your kids diet The original recipe by Chef Harpal Singh sokhi on Food Food channel and I have modified…Read More
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