Get ready for a delicious and healthy treat with this Thatta Snack – the protein-rich, crunchy, tasty, and colorful Black Eyed Beans Salad! You may know black-eyed beans as lobia, Karamani, or Thatta Payiru, often used in curries and pulaos. These beans are not only flavorful but also packed with nutritional goodness. They’re a rich…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Sweet Corn Salad – Refreshing Summer Snack
We launch our Mums in the Kitchen Series today with a fresh Sweet Corn Salad Recipe. Watch this space all week for a new recipe every day! Today, we have a lovely, refreshing salad that’s perfect for summer. Vibrantly colored, this Sweet Corn Salad makes a fun snack for kids. This summer salad is succulent,…Read More
