The search for immunity boosting foods is always on among parents, and increases particularly during the monsoon season and winter. While there are many ways to boost childhood immunity, the best option is always through healthy and nutritious food. If you’re already struggling with feeding your fussy toddler, then including immune boosting foods can be…Read More
Healthy Protein Powder for Babies and Toddlers
Make sure your baby gets all the protein she needs the healthy way – with a homemade, preservative-free protein powder for babies and toddlers. Protein is essential for babies. It’s one of the most important factors in growth and maintenance of the body, not just physically but mentally too. And when you consider the rate…Read More
Sathumaavu Gul Papdi
Gul papdi is a traditional sweet dish popular in the Indian states of Maharashtra and Gujarat. It is a very healthy, melt in mouth fudge made from whole wheat flour, ghee and jaggery. Here I have used My Little Moppet Food’s sathumaavu mix and organic jaggery along with whole wheat flour to make this gul…Read More
30 Healthy Papaya Recipes for Babies and Kids
Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
Nannari Sharbat for Kids
Nannari sharbat is the perfect drink for Indian summers! Made from the roots of the herb, Sarsaparilla, it cools the body, purifies the blood, aids digestion and is perfectly kid-safe. Nannari sharbat is a refreshing drink and a wonderful summer coolant made from the roots of the herb, Sarsaparilla. Nannari is the Tamil name of…Read More
Natural Rose Syrup for Kids
Store bought rose syrups are laden with refined sugar, artificial flavors, colors and preservatives. Make your own natural rose syrup at home – it’s worth the effort! “A rose by any other name would smell as sweet”, and rose syrup by any other name would taste just as good too! The bard knew what he…Read More
Sattu Sherbet
Treat your kids and their friends to a refreshing Sattu Sherbet, made with healthy ingredients! Sattu sharbet is a protein-rich drink and an excellent summer coolant. Sattu is a flour obtained from roasted black gram and is easily available in Indian grocery stores. Sattu sharbet can be made both sweet and savory way. Here we…Read More
Aam Panna Recipe for Kids
Turn raw mangoes into the traditional summer drink – a tasty Aam Panna! Mildly spiced and sweetened with jaggery, this is ideal for kids over 1 year. Aam panna is a popular summer drink, and not just for adults! Yes, even kids can enjoy this delicious and refreshing raw mango drink – without any fuss!…Read More
Meethi Seviyan/ Sweet Vermicelli
Meethi Seviyan/ Sweet Vermicelli is a delicious Indian dessert made with seviyan (whole wheat vermicelli), ghee, milk, dry fruits and sugar. In this recipe i have replaced refined sugar with jaggery powder. Meethi Seviyan is usually served on special occasions and during festivals like Eid. This recipe is very simple and you do not need…Read More
Easy Sugar Free Fruit Custard
Here is a delicious fruit custard recipe – made without sugar! This recipe is perfect for toddlers and kids and makes for a wholesome, nutritious and tasty mid-morning snack. Got a kid who hates fruit? You’ve tried everything under the sun and nothing’s working and you’re going crazy wondering how to get some fruits into…Read More
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