Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
Nannari Sharbat for Kids
Nannari sharbat is the perfect drink for Indian summers! Made from the roots of the herb, Sarsaparilla, it cools the body, purifies the blood, aids digestion and is perfectly kid-safe. Nannari sharbat is a refreshing drink and a wonderful summer coolant made from the roots of the herb, Sarsaparilla. Nannari is the Tamil name of…Read More
Natural Rose Syrup for Kids
Store bought rose syrups are laden with refined sugar, artificial flavors, colors and preservatives. Make your own natural rose syrup at home – it’s worth the effort! “A rose by any other name would smell as sweet”, and rose syrup by any other name would taste just as good too! The bard knew what he…Read More
Sattu Sherbet
Treat your kids and their friends to a refreshing Sattu Sherbet, made with healthy ingredients! Sattu sharbet is a protein-rich drink and an excellent summer coolant. Sattu is a flour obtained from roasted black gram and is easily available in Indian grocery stores. Sattu sharbet can be made both sweet and savory way. Here we…Read More
Aam Panna Recipe for Kids
Turn raw mangoes into the traditional summer drink – a tasty Aam Panna! Mildly spiced and sweetened with jaggery, this is ideal for kids over 1 year. Aam panna is a popular summer drink, and not just for adults! Yes, even kids can enjoy this delicious and refreshing raw mango drink – without any fuss!…Read More
Meethi Seviyan/ Sweet Vermicelli
Meethi Seviyan/ Sweet Vermicelli is a delicious Indian dessert made with seviyan (whole wheat vermicelli), ghee, milk, dry fruits and sugar. In this recipe i have replaced refined sugar with jaggery powder. Meethi Seviyan is usually served on special occasions and during festivals like Eid. This recipe is very simple and you do not need…Read More
Easy Sugar Free Fruit Custard
Here is a delicious fruit custard recipe – made without sugar! This recipe is perfect for toddlers and kids and makes for a wholesome, nutritious and tasty mid-morning snack. Got a kid who hates fruit? You’ve tried everything under the sun and nothing’s working and you’re going crazy wondering how to get some fruits into…Read More
50 Healthy Dosa Recipes for Babies and Toddlers
Dosas don’t have to be plain! Check out these healthy dosa recipes for babies and toddlers for a variety of dosas made from millet, vegetables & more! When you think of healthy South Indian breakfast recipes for kids, the first things that pop to your mind are probably idli and dosa. While these are simple,…Read More
Instant Mini Thandai for Kids
Thandai is an Indian Summer cooler, popular in Northern India. It is a milk based beverage flavored with nuts and spices, which is very refreshing and delectable. Though thandai is associated with festivals like Holi and Mahashivratri, it can be enjoyed throughout the summer months. Instant Mini Thandai for Kids is a refreshing drink not…Read More
32 Tasty and Healthy Jackfruit Recipes for Kids
The humble jackfruit is incredibly versatile! Check out various ways to include jackfruit in your kid’s diet with these healthy jackfruit recipes for kids. When we think of jackfruit, most of us think of the sweet yellow flesh of a ripe jackfruit, that’s delicious to eat on it’s own. At most we might also consider…Read More
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