With all the awareness about whole grains and other healthy foods increasing by the day, we often find ourselves wanting to extend our use of grains beyond the usual rice or wheat. We’d like to try various millets and other grains like barley. However, the biggest obstacle seems to be regarding how one can go about including…Read More
Chocolate Halwa Recipe for Kids
The classic suji halwa gets a global touch in today’s chocolate halwa recipe! Unsweetened cocoa powder is added to the roasted suji due to which the halwa gets a chocolaty flavor and beautiful brown color which is appealing to kids. This chocolate halwa is healthy version as no refined sugar is added to it. Jaggery…Read More
Golden Turmeric Milk for Toddlers
Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers: Has antimicrobial properties Is very effective in treating respiratory illness Is the…Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
No Bake Energy Balls For Kids
Have you ever gotten tired simply by watching kids jump around? They have so much energy and expend it just as well! Well, even if it results in a few broken vases or upturned cushions, it’s good for kids to be active; after all, that’s how they grow. But to maintain this level of activity,…Read More
This Vegan Banana-Coconut French Toast Is So Good, You’ll Forget It’s Vegan!
Introducing the ultimate treat for toddlers and kids – the vegan banana-coconut French toast! You won’t believe how tasty and healthy it is, and the best part? No eggs needed! While traditional French toast recipes call for an egg-milk mix, we’ve come up with a fantastic vegan version that will blow your taste buds away….Read More
Pumpkin and Red Lentil Soup for Toddlers
Fruits and vegetables can be added to your baby’s diet after 6 months of age. Pumpkin is rich in fiber and low in fat and calories. Pumpkin and Red Lentil soup serves as a warm and comforting food to your baby or toddler. Red lentils are a good source of protein and cooks fast compared…Read More
20 Healthy Daycare Meal Ideas for Toddlers
In our previous post of the daycare series, we talked about healthy daycare meal ideas for babies under one year. Now since breast milk was still a major component of their diet then, things were easier. However, as your little one crosses her first birthday, she is now a big girl, and a good part…Read More
Looking for a Delicious and Nutritious Meal for Your Toddler? Try This Soya Vegetable Rice!
Soya vegetable rice is a nutritious delight for growing toddlers. It’s loaded with essential carbohydrates, proteins, and vitamins, fulfilling their dietary needs. This dish combines the goodness of rice and soya, providing a vegetarian-friendly protein source. Vibrant vegetables like carrot, French beans, potato, onions, and curry leaves not only enhance the flavors but also add…Read More
10 Healthy Baby Food Ideas for Daycare
Going by the emails we get on a daily basis, most Moms find child nutrition the most confusing and challenging area of parenting! And when your baby has to be fed outside the home and by strangers, the tension can double! Will they feed him on time? What if he chokes? Will homemade food spoil?…Read More
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