Beetroot paratha is a fantastic way to incorporate the nutritional benefits of beetroot into your kids’ meals without them even noticing. We all know the struggle of convincing kids to eat their veggies – it’s a universal challenge faced by parents around the world. Each child seems to have that one dreaded vegetable they won’t…Read More
Tricolor Fruit Parfait
Republic day is just around the corner so here is a healthy tricolor dessert recipe to celebrate the occasion! Today’s Tricolor Fruit parfait is a dessert in which layers of fruit and yogurt are assembled in tall glasses or tumblers. Here fresh kiwi fruit is uses as the green layer , fresh orange make up…Read More
20 Healthy Energy Bars for Kids
You’re a Mom, so you know that kids are just bundles of energy! They jump around, climb everywhere and yes, follow you all around the place as well – all that needs lots of energy. And considering how fussy they are with their food, its quite likely that they’re not getting the nutrients and calories…Read More
Aromatic Saffron-Coconut Laddu: Embrace Khoya Kesar’s Enchanting Flavors
Get ready to savor the heavenly delight of khoya kesar laddu on the auspicious occasion of Vasant Panchami! This spring festival holds great significance for Hindus, and people all over India celebrate it in their unique ways. While goddess Saraswati is worshipped in most places, the color yellow takes center stage during the festivities, from…Read More
Dates Sesame Seeds Ladoo Recipe
Our Dates Sesame Seeds Ladoo recipe for today features delicious and healthy energy balls, popular in Indian households everywhere. Both dates and sesame seeds provide necessary warmth to our body during winters apart from their long health benefits. Sesame seeds sweets are typically made during Makar Sankranti in India using sugar or jaggery. Here dates…Read More
15 Healthy Recipes to Make with Baby Cereal
Moms the world over feed their little ones baby cereals, whether homemade or store bought. Either way, there are many reasons you could end up with leftover baby cereal. Maybe you bought a pack you thought your baby would like, but she decided otherwise and you’re stuck with a big pack of cereal! Or maybe…Read More
Jaggery Ginger Turmeric Ball for Toddlers – Amazing Immunity Booster for Kids
As soon as the first signs of winter appear, I prapar a batch of Jaggery Ginger Turmeric Balls. We also start modifying our wardrobes. Out with the short and thin fabrics, in with the sweaters and heavy blankets! But winter doesn’t just make us feel cold on the outside, it also messes with our immunity….Read More
Egg Drop Soup For Babies
Eggs are a super nutritious food for kids and adults alike, a fact which many fussy toddlers refuse to accept! While there are a range of egg recipes for babies and toddlers that can be easily made, some kids may still reject them. However, we have a solution. If your toddler is making a fuss…Read More
Oats Egg Custard for Toddlers
Custard is a soft, creamy dessert that’s ideal for young kids, but practically we often have difficulty finding a recipe that’s safe and healthy enough to feed our little moppets. I’ve also had trouble hunting for the right kind of recipe, and so we’ve gone ahead and created our own! Not just that, we’ve also…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
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