Summer is around the corner, and so is the exuberant festival of colors, Holi! We’ve got the ultimate recipe that will thrill your taste buds and keep you refreshed all season long – sugar-free fresh fruit Popsicles! These delightful frozen treats are a burst of vibrant colors, made with real fruits and hydrating coconut water….Read More
Strawberry Lassi
Strawberries have got to be the prettiest fruit, don’t you think? The bright red color, the little heart shape and those little spots on the outside – gorgeous!! But of course, a strawberry’s beauty is within it! The mix of sweetness and tartness makes it a palate-pleaser. So it’s no wonder that it’s so popular…Read More
Delicious Heart-Shaped Banana Oats Pancakes
Valentine’s day is just around the corner and we have something you can make with love for not just the kids but the entire family! These heart shaped banana oats pancakes are the perfect way to start the day of love. Made with just 4 ingredients these pancakes are egg-less and sugar free, but without compromising…Read More
Kid-Favorite Sweet Corn Fried Rice Recipe
Sweet corn fried rice comes to the rescue when it comes to making a lunchbox that satisfies kids! It’s no easy task to ensure the meal looks appetizing and tastes delicious while being nutritious too. That’s where this delightful sweet corn fried rice dish checks all the boxes – it’s not only yummy and appealing…Read More
20 Healthy Heart Shaped Recipes for Kids
It’s the season of love, with hearts and roses all around! Even you don’t really celebrate Valentine’s Day, you can’t help but get caught up in the excitement, not when all the stores are coated in pink and red, and chocolates are being sold in heart shaped packs. But there is a way to have…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Hung Curd Vegetable Sandwich
Kids clamoring for something to eat is nothing new. But sometimes, you get confused – should I give them a snack or a bigger meal? You can have the best of both worlds with today’s recipe – hung curd vegetable sandwich! This is a healthy vegetarian dish that is made with hung curd, assorted vegetables…Read More
Tasty and Nutritious Beetroot Paratha for Kids
Beetroot paratha is a fantastic way to incorporate the nutritional benefits of beetroot into your kids’ meals without them even noticing. We all know the struggle of convincing kids to eat their veggies – it’s a universal challenge faced by parents around the world. Each child seems to have that one dreaded vegetable they won’t…Read More
Coriander Vegetable Rice for Kids
For most Moms, planning a lunchbox menu is one of the most stressful parts of meal planning! Every Mom wants to see her child’s lunchbox come back empty, with their tummies full. And rightly so, a well balanced meal at lunch time keeps the energy going, and helps kids focus on their studies without falling…Read More
Tricolor Fruit Parfait
Republic day is just around the corner so here is a healthy tricolor dessert recipe to celebrate the occasion! Today’s Tricolor Fruit parfait is a dessert in which layers of fruit and yogurt are assembled in tall glasses or tumblers. Here fresh kiwi fruit is uses as the green layer , fresh orange make up…Read More
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