Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]

Published: November 16, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More

Suji/Semolina Upma for Babies

Published: November 13, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Upma is a popular breakfast dish and today we have a Suji/Semolina Upma for Babies, with healthy carbohydrates, veggies and healing spices! We all know how busy weekday mornings can be – been there, done that! There are a million things to do, even if you’re working from home and the kids have online classes….Read More

Oats Pumpkin Porridge for Babies

Published: November 9, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Oats Pumpkin Porridge for Babies is packed with fiber, essential minerals and is ideal for boosting immunity and aiding healthy weight gain in babies. Can you name one food that’s celebrated as a weight gain food in babies and as a weight loss food in adults? The answer may surprise you – it’s oats! Oats…Read More

Sago Dates Porridge for Babies

Published: November 6, 2020 | Last Updated on: September 2, 2022 | by Dr Hemapriya

Sago Dates Porridge for babies is a naturally sweetened nutrient rich recipe for babies which helps in muscle growth, bone and cognitive development. We know young babies under one can’t have sugar, sweeteners like jaggery or honey and that is why parents are always on the lookout for natural sweeteners like fruit and dry fruit. That…Read More

Homemade Jeera Paneer for Babies

Published: November 2, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Here is an easy way to make fresh paneer at home! Homemade Jeera Paneer for Babies has the added benefits of jeera and ginger with the calcium rich paneer. Indian Moms traditionally have a knack of wanting to make everything from home, rather than buy it from a store. Whether it’s curd, herbal hair oil…Read More

Carrot Beetroot Puree

Published: October 28, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

This carrot beetroot puree is packed with valuable Vitamins and essential minerals. It’s naturally sweet and the attractive color is an added bonus! We know that babies under one can’t have sugar in their food, and Moms often wonder if the food is too bland for their little ones. That’s why we often recommend adding…Read More

Curd Quinoa Recipe

Published: October 26, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Curd Quinoa for Babies combines two of the healthiest ingredients – quinoa and curd. This nutritious recipe is gluten-free, fiber-rich and easy to digest. Among the various foods touted to be super foods for health, one food you’re sure to have come across is quinoa. Quinoa is considered a grain, although it’s actually a seed,…Read More

Easy and Healthy Kesar Lassi Recipe

Published: October 19, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Boost immunity and get your daily dose of nutrients with this easy and healthy Kesar Lassi Recipe that’s perfect for the whole family this season! When you think of lassi, you often think of a summer drink, that’s cool and refreshing on a hot, muggy day. However, lassi is also a great drink for the…Read More

3 Effective DIY Cough and Cold Remedies for Kids

Published: October 14, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

Get rid of the seasonal sniffles with these effective DIY Cough and Cold Remedies for Kids! Skip the OTC drugs and opt for these natural remedies instead. The monsoons are retreating and winter is on its way. While most of us are looking forward to respite from the humidity and damp weather, we’re also wary of…Read More

Tomato Ginger Beetroot Soup

Published: October 12, 2020 | Last Updated on: May 11, 2023 | by Dr Hemapriya

With loads of antioxidants and healing nutrients, this tomato ginger beetroot soup is the perfect food for your baby during the winter season! We’re in the middle of a pandemic and the cold weather is slowly coming up – all reasons to ensure that you and your family are in the best of health to…Read More