Here is an interesting recipe to change the boring rice into a healthy and yummy treat!!! In this carrot potato rice recipe, rice is added with the carrots and potatoes which are rich in beta carotene, fiber, vitamin K1, potassium, antioxidants, vitamin C, and complex carbohydrates. It’s good for the growing babies to have a…Read More
Tomato Pearl Millet Porridge
Pearl millet or bajra is rich in iron, calcium, and vitamin-B complex. This nutritious grain can be introduced as the form of porridge made from its flour. Various vegetable and fruit purees can be added to the porridge to make tomato pearl millet porridge appealing, enhance its taste and make it all the more nutritious. In this tomato pearl…Read More
Broken Wheat Pumpkin Porridge
Broken wheat or dalia is rich in fiber, calcium, vitamins, carbohydrates, and iron. Broken wheat pumpkin porridge serves as a healthy and filling food for babies in the form of sweet or savory porridge. I have added pumpkin in this porridge and cooked it in a pressure cooker. Pumpkin is rich in immunity boosting nutrients. More vegetables can…Read More
Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]
This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More
Suji/Semolina Upma for Babies
Upma is a popular breakfast dish and today we have a Suji/Semolina Upma for Babies, with healthy carbohydrates, veggies and healing spices! We all know how busy weekday mornings can be – been there, done that! There are a million things to do, even if you’re working from home and the kids have online classes….Read More
Oats Pumpkin Porridge for Babies
Oats Pumpkin Porridge for Babies is packed with fiber, essential minerals and is ideal for boosting immunity and aiding healthy weight gain in babies. Can you name one food that’s celebrated as a weight gain food in babies and as a weight loss food in adults? The answer may surprise you – it’s oats! Oats…Read More
Sago Dates Porridge for Babies
Sago Dates Porridge for babies is a naturally sweetened nutrient rich recipe for babies which helps in muscle growth, bone and cognitive development. We know young babies under one can’t have sugar, sweeteners like jaggery or honey and that is why parents are always on the lookout for natural sweeteners like fruit and dry fruit. That…Read More
Homemade Jeera Paneer for Babies
Here is an easy way to make fresh paneer at home! Homemade Jeera Paneer for Babies has the added benefits of jeera and ginger with the calcium rich paneer. Indian Moms traditionally have a knack of wanting to make everything from home, rather than buy it from a store. Whether it’s curd, herbal hair oil…Read More
Carrot Beetroot Puree
This carrot beetroot puree is packed with valuable Vitamins and essential minerals. It’s naturally sweet and the attractive color is an added bonus! We know that babies under one can’t have sugar in their food, and Moms often wonder if the food is too bland for their little ones. That’s why we often recommend adding…Read More
Curd Quinoa Recipe
Curd Quinoa for Babies combines two of the healthiest ingredients – quinoa and curd. This nutritious recipe is gluten-free, fiber-rich and easy to digest. Among the various foods touted to be super foods for health, one food you’re sure to have come across is quinoa. Quinoa is considered a grain, although it’s actually a seed,…Read More
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