As a Mom, I’m sure you’re always looking for new ways to sneak in nutrition into your kid’s food. It’s a daily struggle making sure that their food is healthy as well as tasty! Burgers are considered a meal in many parts of the world but here, in India most mommies would consider it “fast food”…Read More
Lunch Box / Tiffin Box Recipes for Kids
Wondering what to send as tiffin or for lunch for your Kid ? Check out our tried and tested tasty lunch box or tiffin box recipes.
Baked Fish Balls Recipe for Kids
We’ve read about the importance of Omega 3 fatty acids in nearly every article pertaining to kids nutrition. One of the chief sources of these healthy fatty acids are fish, but it can be quite a challenge to get kids to eat fish! It’s quite likely that your fussy eater turns up his nose at…Read More
Rajma Veggie Quesadillas
Are your kids bored of the usual sabzi roti? Then make it interesting with these Rajma Veggie Quesadillas (pronounced ke-sa-diya’s). These are basically a fancier Mexican version of our very own Indian parathas. The addition of cheese, and it’s crispy exterior makes for a very hearty and satisfying meal. Serve it with tomato salsa, sour…Read More
Roti Noodles – Recipe with Leftover Rotis
Sometimes I just get tired of cooking or doing the dishes and would rather do something else. But when I think about it, these mundane activities are wayyy better than dealing with kids’ mood swings! Most often than not, it’s on seeing staple fare like roti-subzi or dal-chawal that kids make their ‘yucky’ faces. While…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Delicious and Nutritious Methi Paratha Recipe to Delight Kids’ Taste Buds
Introducing the methi paratha – a smart and delicious way for moms to ensure their kids get their daily dose of fruits and vegetables. We all know how challenging it can be to convince little ones to eat their greens, but with this innovative recipe, you can easily sneak in those nutritious veggies without any…Read More
Savoury Oats Veggie Pancake Recipe
As a mom to a three year old, I’m constantly on the lookout for healthy meals which are not only nutritious but palatable to fussy kids as well! My son never really liked oatmeal as an infant, so I stopped feeding him oats for a while. Recently, I’ve been thinking of giving oats a shot again,…Read More
Indo-Chinese Vermicelli Noodles Recipe
Kids are big fans of Chinese Chowmein or Hakka Noddles but we Moms know that they aren’t exactly brimming with nutrition! Such dishes are usually made of refined flour or maida, not to mention the many preservatives and added flavors in them. Since I’m tired of hearing requests for chowmein, I decided to try my…Read More
Brown Rice Poha Recipe
Poha is one of those rare dishes that is healthy, yummy and easy to make! Generally made from beaten rice, it is best served as a light breakfast , but can also be eaten as a snack for tea. It’s also a good option for kids to take to school. Today, I have a special poha…Read More
Tricolor Sandwich Delight: A Lip-Smacking Tiranga Sandwich Recipe to Savor!
Independence Day is next week and we’re surrounded by all things tricolor. There are so many recipes on the internet that make such innovative use of tricolor ingredients that we’re left staring in awe! However, if you’re short on time but would still like to do something special with your kids for Independence Day, we…Read More
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