Get ready to treat your taste buds to a delightful twist on traditional parathas – the mouthwatering and nutritious Tofu Paratha! As parents, we love introducing our kids to a variety of delicious foods, and this recipe is a fantastic way to introduce them to the goodness of tofu. It’s made with whole wheat and…Read More
Lunch Box / Tiffin Box Recipes for Kids
Wondering what to send as tiffin or for lunch for your Kid ? Check out our tried and tested tasty lunch box or tiffin box recipes.
Paneer Veggie Paratha: A Delicious Way to Enjoy the Best of Both Worlds
Paneer vegetable paratha is a delightful revelation for those who grew up thinking parathas were just thicker versions of chapatis. As I discovered later, the world of parathas is vast and diverse! From vegetable parathas like aloo paratha, beetroot paratha, methi paratha, and carrot paratha to parathas made from different grains like multigrain paratha, besan…Read More
Paneer Vegetable Fried Rice
Paneer or cottage cheese is a staple that’s always there in most Indian homes, and it’s no wonder why! It’s nutritious, packed with protein and calcium, easy to cook and versatile enough for a variety of dishes. And this is also exactly why paneer is also a favorite with Moms – especially when there are…Read More
Kid-Favorite Sweet Corn Fried Rice Recipe
Sweet corn fried rice comes to the rescue when it comes to making a lunchbox that satisfies kids! It’s no easy task to ensure the meal looks appetizing and tastes delicious while being nutritious too. That’s where this delightful sweet corn fried rice dish checks all the boxes – it’s not only yummy and appealing…Read More
Tasty and Nutritious Beetroot Paratha for Kids
Beetroot paratha is a fantastic way to incorporate the nutritional benefits of beetroot into your kids’ meals without them even noticing. We all know the struggle of convincing kids to eat their veggies – it’s a universal challenge faced by parents around the world. Each child seems to have that one dreaded vegetable they won’t…Read More
Coriander Vegetable Rice for Kids
For most Moms, planning a lunchbox menu is one of the most stressful parts of meal planning! Every Mom wants to see her child’s lunchbox come back empty, with their tummies full. And rightly so, a well balanced meal at lunch time keeps the energy going, and helps kids focus on their studies without falling…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
Bell Pepper Fried Rice
Kids are always drawn to fried rice and noodles, but as Moms, we worry about the MSG and other preservatives in it. That’s why it’s always better to make it at home, like this bell pepper fried rice recipe! Bell peppers or capsicums are high in antioxidants, minerals and essential vitamins. They are versatile and…Read More
20 Healthy Daycare Meal Ideas for Toddlers
In our previous post of the daycare series, we talked about healthy daycare meal ideas for babies under one year. Now since breast milk was still a major component of their diet then, things were easier. However, as your little one crosses her first birthday, she is now a big girl, and a good part…Read More
Looking for a Delicious and Nutritious Meal for Your Toddler? Try This Soya Vegetable Rice!
Soya vegetable rice is a nutritious delight for growing toddlers. It’s loaded with essential carbohydrates, proteins, and vitamins, fulfilling their dietary needs. This dish combines the goodness of rice and soya, providing a vegetarian-friendly protein source. Vibrant vegetables like carrot, French beans, potato, onions, and curry leaves not only enhance the flavors but also add…Read More
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