If you were to ask me for one food that’s delicious, filling, nutritious and versatile enough for various cuisines, I’d have to say chickpeas! Seriously, with some soaking and pressure cooking, you’ll have with you something that you can turn into curry, puree, hummus, salad or anything else. Chickpeas are among the world’s earliest cultivated…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
Can I give my Baby Mushrooms?
There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
15 Homemade Health Drink Mixes to make Milk Tastier
Commercial health drink mixes are loaded with preservatives, sugar and artificial flavors. Make milk tastier for your kids with homemade health drink mixes. With the rise of the vegan lifestyle, we’ve come across a lot of articles that give cow’s milk a bad rap. Accusations range from triggering allergies to promoting obesity. Then there are…Read More
Can I give my Baby Himalayan Salt?
It is common knowledge that salt shouldn’t be given to babies under one year, but this often brings forth another doubt: Can I give my Baby Himalayan Salt? Salt. One of those things that has not just culinary, but historic and cultural significance, particularly in India. Our ancestors considered salt a holy food. Gandhiji’s Dandi…Read More
Can I give my Baby Pineapple?
Pineapple, the spiky, delicious tropical fruit is also loaded with nutrients. Here we answer common doubts about the query: can I give my baby pineapple? Introducing your baby to a variety of fruits is the perfect way to ensure that they continue to eat them as they grow. All you need to do is to…Read More
Top 20 Super Healthy Weight Gain Foods for Babies and Kids
One of the most important bonding sessions between babies and mothers is during feeding. Not only when breastfeeding, although that’s obvious, it’s also when feeding baby solids. And this beautiful journey of introducing new foods to baby needs to be enjoyed by both mother and baby. Unfortunately, the joy often gets marred by a big…Read More
40 Best Foods for Cough and Cold in Kids
As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
Delicious Beetroot Chickpea Puree: A Baby’s Nutrient-Rich Meal
Chickpea Recipe for Baby: Nourishing Beetroot Chickpea Puree for Tiny Tummies Babies have tiny tummies, but it’s essential to pack nutrients into their meals. Enter our winner: beetroot chickpea puree! This creamy blend requires just 3 ingredients, yet it’s a nutritional powerhouse. Beetroots offer minerals, vitamins, and lysine for blood purification, heart health, strong bones,…Read More
7 Vegan Substitutes for Common Kid Foods
Veganism is not just a trend but a lifestyle. Here are 7 Vegan Substitutes for Common Kid Foods that ensure proper nutrition along with taste. When the word Vegan started appearing in popular media, it was little more than just a buzzword. However, as the number of vegans grew, awareness of veganism also increased, and today,…Read More
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