Along with wheat, rice is one of the staple grains of our country, and is popular across all states. Most of us can’t resist a hot, steaming plate of biryani or pulao! Rice is also comfort food, with dal-rice, curd rice and khichdi being common choices. Due to its versatility, ease of cooking and easy…Read More
How much should a Baby eat?
After two plus years of My Little Moppet, I am certain that I have answered a question from pretty much every area of parenting. Unsurprisingly, Moms’ favorite questions are all in the field of nutrition. While weight gain, breastfeeding and recipe requests are common, there’s one question that always makes its way to my inbox…Read More
Introducing Barley Porridge for Babies: A Nutritious Delight
Looking to introduce a wholesome and diverse option for your baby’s first foods? Start with barley porridge for babies! There are several reasons Moms choose this nutritious grain, such as its mild taste and lower allergenic potential. While rice and wheat often take the spotlight, it’s time to explore the incredible benefits of barley (Jau…Read More
14 Tasty and Nutritious Egg Recipes for Babies
Looking for nutritious and delicious egg recipes for babies? The National Egg Coordination Committee’s popular ‘Sunday ho ya Monday, roz khao ande!’ campaign encouraged people to consume more eggs, promoting strength, immunity, and overall health. When it comes to weaning babies, experts often recommend egg yolks as an excellent first food. Allergies are rare, unless…Read More
7 Easy Ways to Make your Toddler Chew Food
Have you ever found yourself wondering, “How to make toddler chew food?” Feeding kids can be quite challenging. First, you have to convince them to open their mouths for the spoon, then ensure that the food doesn’t get immediately spat out. But the real struggle lies in getting toddlers to chew their food instead of…Read More
Can I Give my Baby Nuts?
For all parents across the world, starting solids for their baby is a process practiced with extreme caution and rightly so! Little babies’ digestive systems are still developing and they need to begin with foods that are the easiest to digest. At this point, a lot of confusion persists about what can be introduced at…Read More
Is Cerelac Good for Babies? Unveiling the Superiority of Homemade Instant Mixes Over Commercial Cerelac
Many parents often wonder, “Is Cerelac good for babies?” as they seek nutritious options to complement their baby’s diet during the weaning process. With the uproar caused by the Maggi noodles controversy still fresh in our minds, it’s no wonder that people have become more cautious about purchasing packaged foods. The Maggi incident, being a…Read More
Can I give my Baby Cheese, Paneer or Cottage Cheese?
One of the most common questions regarding babies’ diets is, “Can I give my baby cheese?” As mothers navigate the complexities of feeding their infants, this query often arises, especially after the 6-month milestone. Along with concerns about cow’s milk, parents wonder why cheese or cottage cheese is considered acceptable when cow’s milk isn’t. Let’s…Read More
Jaggery for Babies – Yes or No?
Before we delve into the topic of jaggery for babies, let’s acknowledge the complexity surrounding this issue. After expressing concerns about salt and sugar for babies under one, many parents approached me, curious if jaggery could be a healthier alternative. Determined to find an answer, I dedicated three months to thorough research and sought guidance…Read More
When Can I Give my Baby Meat and Fish?
There’s a lot of advice on weaning all over the internet, but most of them deal with vegetarian food or food from plant sources. If you’re a family who eats eggs, fish and meat, you’ve probably wondered, ‘When can I give my baby meat and fish?’ You’re likely to have heard about the benefits of iron from…Read More
