What are the Millets? To understand the benefits of millet for babies, it’s essential to know that millets are small seeded grasses that grow well in dry areas. These ancient grains have a remarkable history as one of the oldest foods known to mankind, and they might have been the first cereal grain used for…Read More
When To Introduce Eggs To Baby ?
Before we dive into the topic of when to introduce eggs to baby, let’s address the concerns of vegetarian moms who want to include eggs in their little one’s diet. I understand that the smell of eggs can be off-putting at first, but don’t worry, with regular exposure, you can easily get used to it….Read More
Why No Salt and Sugar For Babies until 1 year of age
Why No Salt and Sugar for babies till 1 year? This must be one of the foremost doubt for all new moms who start weaning for their babies. A couple of days back a new mom emailed me to ask “Can I add Salt to my Baby food” due to a volume of emails I…Read More
Can I give my Baby Chikoo/Sapota /Sapodilla?
Embark on a delightful journey with chikoo for babies, also known as Sapota or Sapodilla. This wonderful fruit, cherished in the Indian Subcontinent and Central America, offers a treasure trove of nutrition for your little one. Treat your baby to the wholesome goodness of Chikoo, a truly delightful and healthy choice. When Can I give…Read More
Can I give my Baby Pomegranate Juice ?
Introduce pomegranate juice for babies safely and deliciously. Following the American Academy of Pediatrics guidelines, exclusive breastfeeding is recommended for the first 6 months. Afterward, limited pomegranate juice can be introduced as an alternative to whole fruit. Explore six easy methods to make pomegranate juice for babies. When Can I give my Baby Pomegranate Juice?…Read More
Does my Baby/Toddler need Iron Supplements?
It is a common myth that ” Babies after 6 months need Iron Supplements” and mommies are concerned whether their babies might become anemic if Iron is not supplemented. This is not true for all babies and kids. So here arises the question ” Does your Baby/Kid really need Iron Supplementation? “ To understand clearly…Read More
Can we give Banana to Baby during Cold, Cough, Fever?
Can we give banana to baby during cold? As parents, we know how tough it is to see our little ones feeling dull and cranky when they’re sick. We want to do everything we can to help them feel better. However, there are so many myths out there about cough, cold, and fever that it…Read More
Spice up Baby Food!! – When and How to add spices in Baby Food
I never thought I would write about adding spices in baby food! Initially, my son preferred spice-free meals, and I hesitated to introduce spices.I started Dal ka paani first and she was happy with the taste. However, when I tried adding a pinch of jeera powder to my daughter’s carrot puree, she loved it!…Read More
16 Super Foods that Boost Immune System in Children
Are you worried about your child falling ill frequently? Here’s a list of 16 super foods that boost immune system in children naturally and easily. Does it seem like your child attracts every bug that passes through your area? Do you find your little one always missing a few days of school whenever the weather…Read More
Breaking the Myth: The Hidden Dangers of Cow Milk for Infants
Navigating the Risks: Why Avoid Cow Milk for Infants? Cow milk for infants? Imagine you’re a new parent, embarking on the incredible journey of baby care. Amidst the myriad of joys and challenges, you come across a prevalent belief—that cow milk is the go-to option for your little one. However, before you pour that cow…Read More
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