Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Packed with calcium and protein, this homemade porridge can be introduced in a baby’s diet after 8 months of age. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes…Read More
6 Amazing Health Benefits of Sprouting
Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
How to Choose the Best Baby Massage Oil
Wondering How to Choose the Best Baby Massage Oil? Check out our complete guide to learn about different kinds of massage oils along with baby massage tips. In many places in India, as soon as a woman’s pregnancy crosses the 3-month mark, bookings are made – not for the hospital, but for the maalishwaali! That’s…Read More
World No Tobacco Day – A Webinar with Dr. Villoo Morawala-Patell
“The true face of smoking is disease, death and horror – not the glamour and sophistication the pushers in the tobacco industry try to portray.” ~ David Byrne What comes to mind when you hear the word ‘tobacco’? Probably a bunch of old cronies sitting under a tree, smoking away as they talk about the…Read More
Nannari Sharbat for Kids
Nannari sharbat is the perfect drink for Indian summers! Made from the roots of the herb, Sarsaparilla, it cools the body, purifies the blood, aids digestion and is perfectly kid-safe. Nannari sharbat is a refreshing drink and a wonderful summer coolant made from the roots of the herb, Sarsaparilla. Nannari is the Tamil name of…Read More
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